Conventional medicine still believes high cholesterol doubles your heart attack risk.1 If you’re a regular reader, you know this is flat-out fake news… But doctors continue to buy into this …
Get Vitamin D to Avoid Autoimmune Disease
If you are over 50 – and you’re not already supplementing with vitamin D – here’s one more reason why you should… A recent report found that this simple vitamin …
Is Vitamin D like rocket fuel for your immune system?
Some of the world’s political leaders are lying to our faces… Possibly threatening the lives of millions of Americans. Like this recent falsehood from a prominent political figure. Her name …
Vitamin D Deficiency Has Lead to Weight Gain
When Hippocrates told his overweight patients to walk outside naked, he was on to something important. Exposing as much skin as possible would have made a big difference in not …
How BPA Exposure Lowers Vitamin D Levels
What do breast cancer, ADHD, diabetes, male fertility and autism have in common? They're very different conditions, but they've all been linked to a toxic group of chemicals called phthalates …
Vitamin D Deficiency Is As Dangerous As Smoking
The advice you’re getting from your doctor, the TV and even the Surgeon General is so wrong, it’s scary. They’re all busy telling you to stay out of the sun. …
Vitamin D – The Sunshine For Your Life
Vitamin D Is Essential For Your Good Health. And You May Not Be Getting Enough – Especially In The Winter Vitamin D is called the “sunshine” vitamin. This most unique …
Protect Your Heart with Natural Vitamin A
Vitamin A is best known for helping you see better, especially at night. But this often-overlooked nutrient has dozens of other health benefits. Your muscles, immune system, lungs, and kidneys …
Find “Ageless Skin” with Vitamin B
A few days ago, one of my staff came to me in a bit of a panic… She’d taken a vitamin B3 supplement and was experiencing an extreme case of …
Vitamin Combo Protects Your Liver
When was the last time a doctor told you they wanted to test the health of your liver? Probably never. But the fact is…between 25% and 50% of Americans are …
Don’t Ignore The Anti-Aging Benefits Of Vitamin C
If you’re like most people, you probably don’t connect vitamin C with your heart… but this overlooked nutrient is essential for optimal heart health. For decades, this vitamin has been …
All the Vitamin C You Will Ever Need
Let’s face it, vitamin C just isn’t sexy. It feels like yesterday’s news. But new research is changing vitamin C’s image – proving why it’s one of the most important …
Protect Your Health at the Cellular Level With “Longevity Vitamin”
It’s frustrating to hear conventional doctors talk about the “diseases of aging” – like diabetes, Alzheimer’s, heart disease, or poor bone health – as if there’s nothing you can do …
The Real Anti-Aging Strength of Vitamin E
The NIH recently updated its guidelines for the year… Not only did they dismiss the health benefits of vitamin E, but they also made the outrageous claim that it’s potentially …
Vitamin C Immune Defenses
Sales of vitamin C supplements are up 76% since this time last year… But unfortunately, the immune-boosting effect is very little. Why? Because your body can only absorb 500 mg …
Simple Vitamin Beats Prozac
If you’ve ever experienced a depressive episode, you know depression can make you feel like there’s no way out… It’s no surprise up to 40% of people treated with depression …
Vitamin Deficiency We Are All Born With
I’ve admired Linus Pauling for years. In 1976, the Nobel Prize-winning chemist gave mega doses of vitamin C to 100 “untreatable” cancer patients. He then compared these so-called terminal patients …
Simple vitamin fix stops chronic headaches
One of the women on my staff, Astrid, used to pop over-the-counter pain relievers like candy for her chronic headaches. She was taking acetaminophen and NSAIDs at least two or …