Almost no one gets enough selenium. Officially, at least a billion — with a B — people have a selenium deficiency.1 But I suspect the numbers are much higher than that. You …
Common Myths About Exercise
The exercise industry has been lying to you for years. They still promote the idea that cardio workouts lead to fat loss. But they’ve got it all wrong. Sure, cardio …
Improve Mood With Psychobiotic Foods
My patients, my staff – heck, almost everyone I talk to today – all tell me that the stress of modern life is piling up and making them sick. In …
Hyperbaric Oxygen Is Bringing Hope To Thousands
Hope. It’s what all my patients want. And it’s what I promise to deliver with every therapy I offer, even if I have to go against FDA directives to provide …
Boost Your Thyroid Health With Natural Supplements
Your thyroid is under constant attack, and traditional doctors don’t have a clue how to fix it. In fact, most physicians don’t even recognize the problem in the first place …
Walnuts Slash Cancer Risk
A new study out of Marshall University found that eating two ounces of walnuts a day for two weeks slowed breast cancer growth or reduced the risk of developing the …
Glaring Link Between Statins And Alzheimer’s
Shocking new research suggests that Big Pharma’s drive to hook you on statin drugs could be a major culprit behind the explosion of Alzheimer’s cases across America and Europe. I’m …
Keep The Flu Away In A Time Of “Twindemics”
Flu season is here, and the CDC has shifted into overdrive…pushing you to get your flu vaccine as soon as possible. Once again, they’re insisting it’s more important than ever …
Maximize Your Brain Power With Exercise
As a regular reader of my letters, you know there’s a big difference between “being” old and “feeling” old. Many people survive well into their 80s, 90s, and beyond… but …
5 Minutes To Better Heart Health
Americans are living through a blood pressure crisis. Maybe you, or someone you love, is one of them… In the United States, 65% of adults over the age of 50 …
Pollutants In Your Salt!?
Your doctor, the media, and the medical establishment continue to warn that flavoring your food with salt will kill you. They link sodium consumption to a higher risk of high …
Sugar Isn’t The Problem. So What is?
I recently saw a headline that said sugar was “the biggest dietary enemy we face.” But the truth is…humans evolved to eat sweet foods. It’s how our ancestors knew a …
You Deserve More Nutrients From Your Produce
Every day, you’re being robbed of the lifesaving nutrients you need. Big Agra’s focus is on reaping the maximum number of crops at the cheapest cost. Nutrition has nothing to …
Vitamin Combo Protects Your Liver
When was the last time a doctor told you they wanted to test the health of your liver? Probably never. But the fact is…between 25% and 50% of Americans are …
Natural Remedies For Cancer
If you’re unfortunate enough to get cancer, it seems like the first option from your oncologist – even today – is endless rounds of chemotherapy drugs. Why? One reason is …
Pollution Causes Alzheimer’s!?
I’ve been warning you about toxins in our environment for years. And how they trigger inflammation… lead to accelerated aging of the lungs, heart, and brain… make you gain weight… …
Activate Your Body’s Built-In Heart Disease Defense
There’s a 95% chance you have at least one risk factor for heart disease.1 But your body has a built-in defense system that can protect you… I’m talking about nitric …
The Best Way To Build Muscle
My patients tell me their number one fear of aging is losing their independence. Having to move into a nursing home or becoming a burden to their children… So I …