Anti-Aging 9 Witnessing History

Health Alert 46 In 1990, Dr. Daniel Rudman accomplished something that had never been done before. He reversed human aging. Wrinkles disappeared. Grey hair began turning black again. Energy levels soared. And seventy-year-olds had resurgence in sexual appetite. He was investigating the effects of a pituitary protein called human growth hormone on healthy adults. Twelve men, ages 61 to 81 …

Anti-aging 10 Your 6 Week Anti-Aging Plan

Health Alert 47 Over the past couple of months, you have received my letters on Anti-Aging. This Health Alert is the last installment of our Anti-Aging series. Now that you have learned techniques, it is time to put them into action. Did you know that most people don’t even start their New Year’s resolution? To make sure you are in …

Your Body’s Scheduled Checks

Health Alert 69 You need to inspect and safeguard your health on a regular basis. In this Health Alert I’ll show you what kind of health checks you should get and why. I’ll also tell you about some important tests that your doctor may overlook. As you grow older, some parts of your body need more attention than others do. …

Pain Relief – an Alternative Approach

Health Alert 74 Today I’m going to tell you how you can relieve your pain naturally. You can use a safe therapy that really works. It can eliminate pain in many cases. It is tried and tested; it is not addicting and is non-toxic. But you are not likely to get it from your mainstream doctor. I am talking about …

Letters from You

Health Alert 80 It has now been a year since I’ve started to write these Health Alert letters. I have been surprised and overwhelmed with the response of you, the reader. I receive questions and comments from readers like you almost everyday. I have always encouraged my patients to take an active role in their own health. From the letters …

Joints Ache? Try This Ancient Remedy

Health Alert 92 If you’ve been suffering from swelling, pain, and stiffness in your joints any relief is welcome. But many prescription drug solutions create additional problems for you. Today I’m going to tell you about an effective yet gentle and safe solution. I’m talking about an Indian herb called Guggal. You may have heard of it. Over the last …

Botox: No Longer Just For Beauty

Health Alert 111 Could you end migraines, prostate problems, and muscle spasms with just a prick of a needle? That’s what some new studies using Botox are suggesting. We are finding that Botox is not only good for cosmetic anti-aging, it may also ease some very irritating conditions. Today, I’ll tell you how a cosmetic tool has the potential to …

How to Get Better With Age

Health Alert 98 Today, I want you to take the most important step for a virile and youthful life. It will keep your body going strong for years to come. You need to stop your muscles from deteriorating. Your muscle mass declines with age. We are learning that this loss of youthful muscle is responsible for many of the other …

Dangerous with Age

Health Alert 17 Did you know that the same medication that you’ve been taking for years could be slowly poisoning you? As you age, your ability to tolerate medication changes. Your body recognizes medications as foreign substances and tries to remove them. For most medications, your liver first “detoxifies” the drug then your kidneys excrete this metabolite in the urine. …

From the Inside Out?

Health Alert 109 Your habits in the kitchen could be making you older. Eating foods cooked at high temperatures can speed up your pace of aging and cause you to become susceptible to a host of chronic diseases. Today, I’ll tell you how this is possible. I’ll also give you some useful pointers for regaining your youth and health through …