Avoid this “safe” ingredient

The U.S. Food and Drug Administration is supposed to be protecting our food supply. But the sad truth is that it does very little to monitor what chemicals go into your food. And even when there’s science to prove the health risks of new ingredients, they drag their feet. It can take years… or even decades… before they pull harmful …

Important warning for allergy sufferers

I love springtime. But many of my patients dread this time of year… They come to my clinic sneezing and sniffling. They have runny noses, and watery, itchy eyes. They can’t sleep or work. You may have the same problems. You need relief fast to get back to your life. So you might be tempted to pop some OTC remedies …

3 nutrients for a sharp, ageless brain

For decades mainstream medicine told us that dying neurons are the problem with an aging brain. But the difference between an old brain and a sharp, young brain isn’t just neurons… You see, mental function depends on two kinds of brain cells. Neurons are just half the story. In fact, when scientists studied Albert Einstein’s brain they found he had …