What’s Most Important

I was sitting this morning thinking about what I was going to write to you, and I thought back to the reasons I write to you and the reasons you would want to read it. The reason is simple. I want to make you as healthy as you can be. I’m flattered that people put their confidence in me to …

Stone Age Energy

I think about this subject a lot. I’ve lectured about it… and this whole thing about returning to our roots is something I believe we need to do. The problem is, when I say that, most people come back at me with, “But Dr. Sears, life was brutish back then.” So I have to tell them, “I think you misunderstand. …

Graceful Way to Boost Your Brain

There’s an herb that’s not very well know in the United States, but in India, this plant is so revered that they use it in their ritual to consecrate newborn babies. They believe it opens the gateways to knowledge… and this little flower’s brain-boosting power shows they’re right. Bacopa is one of the prettiest and most healthful herbs I have …

Sleep helps restore your brain

Sleep helps restore your brain. Without sleep, your brain function declines and ages faster. The question has always been, why? But I just read a study that might give us a clue. Scientists have recently discovered that your brain has a waste removal system they’re calling the glymphatic system. It gets rid of waste the same way your lymphatic system …

Your Brain On Carnosine

There’s a nutrient in meat that can help stop Alzheimer’s disease in its tracks. It’s a peptide called L-carnosine. Your body uses carnosine to repair tissues and clear away toxins. And here’s something carnosine can do that even I didn’t know until recently… It increases the energy output of your mitochondria. I’ve written to you a lot lately on how …

Could you use more energy?

Until now, CoQ10 was the most underappreciated and underutilized nutrient I’d ever come across in my lifetime. It’s so important that it should be a vitamin, yet even when I studied nutrition for my licensed clinical nutritionist certification it was completely ignored. Now today there’s a nutrient that’s even more ignored. It’s also critically important… even more important than CoQ10. …

African jungle cancer cure

I have to admit… I just don’t know how it’s going to turn out… I am learning from my travels to Africa but my endeavors there have hurdles. For instance, many of the African doctors, traditional healers and herbalists who are contributing to my new book are very protective of their herbal knowledge. But from the healing secrets we’re gathering …

How Good Is Your Memory?

How good do you think your memory is? Let me give you a quick test. I want you to remember these four things without writing them down: an apple, an orchid, and the words “tape” and “uncle.” These kinds of memories will be the first to go if your brain isn’t working at 100%. You see, the aging of your …