Save Your Brain

Alzheimer’s is one of the most devastating and dreaded diseases I’m confronted with at my South Florida anti-aging clinic. And because I’m based in a part of the country that’s a major retirement Mecca, I see more seniors than the average American physician – and proportionally more Alzheimer’s sufferers. Many patients fear Alzheimer’s more than cancer or any other debilitating …

This Herb’s A Brain Booster

I was hiking in the Amazon Rainforest a few years ago when I was first introduced to a safe and natural super-stimulant that I’ve been recommending to my patients ever since. “This is better than coffee,” a number of my patient s have told me. I usually smile at this point, because the substance I’m talking about is the extract …

These Special Omega-3s Beat Depression

Over the years, I’ve seen an increasing number of patients at my wellness clinic suffering from depression – many without even knowing it. This terrible rise is a reflection of a growing epidemic of depression that’s happening all over the Western world. Depression is often hard to diagnose, because the individual symptoms often point to so many other things. Psychiatrists …

Don’t Sweat The Small Stuff

New Year’s is always a really fun time for me. I have family and friends around, and for the last few years I’ve been able to celebrate with them in Africa. Last night I went to a national gala in Uganda. The king, the ministers, and all of the Ugandan entertainment stars were there. I’ll tell you more about it …

Some Shrooms For Your Brain

I like to study in the morning after I do my PACE workout. It’s quiet, and the sun I get on my back patio here in South Florida is warm and pleasant early in the morning. It feels like my own personal bottle of vitamin D shining down on my skin. I thought about that yesterday in particular as I …