What’s Most Important

I was sitting this morning thinking about what I was going to write to you, and I thought back to the reasons I write to you and the reasons you would want to read it. The reason is simple. I want to make you as healthy as you can be. I’m flattered that people put their confidence in me to …

Olympic Oxygen

I think of my obligation to you like this: I have to improve your health. When I then think about how to do that for you, I come back to this issue: your lungs. Breath is life. How well and deeply you breathe is related to how well and long you’ll live. Did you know that lung power is the …

Stone Age Energy

I think about this subject a lot. I’ve lectured about it… and this whole thing about returning to our roots is something I believe we need to do. The problem is, when I say that, most people come back at me with, “But Dr. Sears, life was brutish back then.” So I have to tell them, “I think you misunderstand. …

Biggest Story Will Be Telomeres

It’s good to be back home in South Florida. But I’m already looking forward to traveling again this year. I’ve been invited to speak at the 22nd Annual World Congress on Anti-Aging, Regenerative and Aesthetic Medicine in Las Vegas. It’s a big deal because the A4M conference in Las Vegas is the biggest anti-aging conference in the world. And the …

Serious As A Heart Attack

Did you know that unless you do something about it, you’ll lose a third of your heart muscle as you age?1 Your heart muscle cells are very high-energy and burn a lot of metabolic fuel. After they burn the fuel, like with anything that produces energy, there’s some waste left over. In your heart, that metabolic waste includes free radicals. …

Will You Make It To The Final Whistle?

Will you watch the Super Bowl? We even get the broadcast here in Africa. It’s such a huge event around the world now… almost as big as the World Cup for soccer, the rest of the world’s version of football. But did you know that many of the more than one million Americans who will die from heart-related disease this …