estrogen-dominance-can-cause-low-t

Give Your Manhood A Sporting Chance

I went to a sporting goods store with my son last weekend and found it pretty much impossible to buy him a sports jersey that wouldn’t poison him with gender-bending chemicals. Almost everything these days is made of synthetic material or some new "techno" fiber that "wicks away moisture." It took me half an hour to find something made from …

All Men Should Avoid This Diet…

Most doctors will tell you to avoid unhealthy crash diets. It’s not rocket science. Desperate weight-loss tactics, such as skipping meals, extreme low-calorie diets or taking strenuous exercise with little fuel in your body, are perhaps the most useless ways of trying to get back into shape. That’s because if you repeatedly gain and lose weight you will end up …

Nutrients For Your Manhood

I treat adults of all ages at my wellness clinic and, at some point during our consultations, we usually talk about the ‘S’ word. The advice in today’s letter is for men – but if you’re a woman, just imagine you’re listening in so you can share it with the man in your life. First of all, from a wellness …

Disappearing Difference Between Men and Women: The Estrogen Connection

Did you ever wonder why women can shop all day, and for men it drives them nuts? Did you know there are hormonal reasons for that? It’s not just culture, it’s evolution. Women have traditionally been responsible for doing the gathering. They get a surge of the feel-good hormone serotonin, and it gives them energy. The more they shop and …

Summer Secret to Fat Loss

Here’s something to remember as we get into summer with Independence Day, picnics, ice cream and other summer indulgences. This is a very important tip for losing weight, but few people seem to know about it . . . You can cut calories and still gain weight. You can work out until you pass out and still have that spare …

Fight Back Against Estrogen

Sometimes my patients’ eyes glaze over when I talk to them about dangerous chemicals in the environment – especially when I talk about bisphenol-A. You probably know it better as BPA, the estrogenic, gender-bending chemical. But before your eyes glaze over too, here’s something everyone can relate to: Breast cancer and prostate cancer are directly linked to BPA. The details are …

The Anti-Aging Secret of Alcohol

  When I told my grandfather I was going to medical school, he quoted an old German proverb: “There are more old wine drinkers than old doctors.” Grandpa liked to say provocative things… It turns out there is a great deal of wisdom in that saying. Moderate alcohol consumption maintains telomeres, recent scientific studies have discovered. And telomeres, those tiny …