For generations, Americans have been told that lowering fat and cholesterol is the be-all and end-all for good heart health. The American Heart Association has preached this claim as gospel …
Reverse Immune Age 20 Years with “Telo-Nutrition”
Big Pharma regards telomere therapy as a direct threat to its multibillion-dollar drug business. And conventional doctors, well-meaning as most of them are, usually just go along with the flawed …
Indian Spice Cuts Dementia Risk by 40%
There is a new study from Harvard University that demonstrates the power of special plant compounds called flavonoids. It reinforces the advice I’ve been giving my patients for more than …
These Harmful Pesticides Linked to Type 2 Diabetes
A couple of weeks ago, I told you the EPA and the FDA gave Bayer Pharmaceuticals the greenlight to keep selling the weed killer Roundup… They did this even though …
“Magic” Milk Protects You From Chronic Disease
A groundbreaking new study out of Stanford University may finally compel the so-called “experts” to admit they’ve been wrong about what’s causing the shocking rise in diabetes.1 The FDA and …
The Gut Secret of the World’s Healthiest People
Long before the term “microbiome” became a buzzword in mainstream medicine, I was researching the link between gut bacteria and your health. But, I had a different approach… Instead of …
African Secret to a Healthy Gut
Not long ago, I gathered my staff together in our conference room and asked if anyone would volunteer to get their microbiome tested. KR immediately put her hand in the …
Plague of the “white death”…
Back in the 1970s, when Arnold Schwarzenegger was at the peak of his bodybuilding career, he used the term “white death” to refer to the two ingredients he eliminated from …
Happier Life Begins in Your Microbiome
When I talk about your “healthspan” – as opposed to your “lifespan” – I’m not just referring to the number of years you feel physically energized and ready to take …
Which Cooking Oils Are Really Healthy?
Good old-fashioned lard has been unfairly demonized for too long. I’ve told you how my grandmother made her pie crusts with lard and how most people used it until the …
How to Get Good Skin
Today’s toxic food supply is not only the root cause of almost every chronic disease we face… It’s also making you look older than your years. Thanks to Big Agra, …
Gut Theory Is All Wrong
A healthy gut doesn’t just mean you have more “good bacteria” than “bad bacteria.” That’s the theory you see all over the Internet. And it wouldn’t surprise me if the …
Your Stealth Immune Booster
Diets lacking in vitamin B-12 can be hazardous to your health – and your immunity. It’s no surprise that one study showed a stunning 92 percent of strict vegetarians who …
Illegal To Grow Your Own Food?
The right to grow your own food is a tradition as old as America… But today, government dictocrats are trying to make it illegal for you to grow a vegetable …
How to Make Your Telomeres “Biologically” Younger
There’s a measurement that shows which foods will make you “biologically” younger and which can age you more quickly. That measurement is the length of your telomeres.1 A new study, …
New Proof Debunks Cholesterol Myth
If you’re over 50, the chances are you’ve been persuaded – or possibly even brow beaten – into taking cholesterol-lowering statin drugs. I’ve been warning my patients and readers about …
Bone Broth: The Healthiest Part of Your Turkey
This year, all the employees at the Sears Institute received a “beyond organic” turkey that I ordered from my friend Joel Salatin of Polyface Farm. Joel’s turkeys are nothing like …
1 Hour to Support Heart Health
A pioneering doctor I used to know was hounded out of the country for practicing an alternative treatment called “claw therapy.” This therapy uses a compound called ethylenediaminetetraacetic acid, or …