From the Inside Out?

Health Alert 109 Your habits in the kitchen could be making you older. Eating foods cooked at high temperatures can speed up your pace of aging and cause you to become susceptible to a host of chronic diseases. Today, I’ll tell you how this is possible. I’ll also give you some useful pointers for regaining your youth and health through …

Mad Cow Herds into U.S. Should You Stop Eating Beef?

Health Alert 144 My patients have asked if they should stop eating beef because of the risk of Mad Cow disease. My answer is no – but with an important qualification I’ll tell you about in a minute. When ‘Mad Cow’ was spreading through Europe, U.S. health officials insisted that ‘Mad Cow’ could never come here. They claimed measures were …

A Way to Save Money and Improve Your Health

Health Alert 27 The markups on prescription drugs are appalling. A drug that costs you $5 a tablet may have ingredients worth less than one cent. The reason – They are outrageously expensive to you because they are sold at an outrageous profit. You will be shocked to find out how much your prescription drugs actually cost the manufacturer. Many …

Medical News: What’s the Truth?

Health Alert 77 You know you can’t believe everything you hear. This is certainly true with medical news. So how can you tell if reported new medical information is really proven? Today I am going to share with you the ticks I use to sort through medical reporting. Publishers print an astounding 6000 pages of new medical information every day. …

Five Taboo Foods You Should Eat Anyway

Health Alert 110 You can hardly get through a day without hearing another warning. Something in the food you eat is dangerous. One by one all your favorite foods make it to the taboo list. But all this negative reporting can’t change one simple fact – you have to eat something. The good news is that some of the most …

Herbal Detox

Health Alert 145 Conventional medical doctors do not recognize the value of herbs in general. I strongly believe there is enough research to support their use. With or without their doctors, people over the world have been using herbs for thousands of years. Herbs can help your liver clear toxins from your blood and GI tract. They can help restore …

The Real Frankenstein This Halloween

Health Alert 33 It’s Halloween. We are reminded of the enduring popularity of Frankenstein’s monster. In recent years, genetic manipulation threatens to create monsters Mary Shelly could never have imagined. In fact, these unnatural Frankenstein Freaks could already be lurking in your refrigerator. These monsters take the form of tomatoes, ears of corn, strawberries, or rice. These seemingly normal foods …

A Better Vitamin E

Health Alert 78 Your multivitamin may be short changing your health. You know that Vitamin E is a valuable nutrient. But it is important to know that there are several types of Vitamin E. Is your multivitamin providing you with all types? Vitamin E is actually a generic name for eight separate compounds. Vitamin E denotes a group of four …

Paid to Lie

Health Alert 114 I once went to see the Miami Dolphins at Joe Robby Stadium in style. Pfizer bought me box seats complete with all I could eat and drink. So of course, I ate and drank a lot. But I felt a little guilty and I’ve never done it again. I worried that I might be influenced to write …

Is That Salmon Safe to Eat?

Health Alert 146 Many of you eat fish because it helps prevent heart disease, but did you know there are health risks associated with eating certain types of salmon? According to a new study published by the journal Science, farm-raised salmon contain higher cancer causing pollutants compared to salmon caught in the wild. Today, you will learn the health risks …