Low Fat Lunacy

Health Alert 101 Could you use a little help staying trim and lean? My first rule if you are trying to lose body fat is – Ignore the low-fat advice. Do you still believe low fat is your weight loss answer? Another study reveals that this is simply not true. The University of Cincinnati study concluded that patients on a …

Fat Cats

Health Alert 138 Visit any vet and you’ll notice Fido and Fluffy are getting fat. The pet food companies have an answer: low-fat dog and cat food. Problem is – this will only make your pets fatter. Today, you’ll learn about new trends in diet pet food. If you have a portly pet, I’ll tell you how the same principles …

Who’s Health Is It?

No one cares about your health and the health of your loved ones more than you do. We at the Wellness Research Foundation believe that the best way to ensure quality in healthcare is to allow you to be in control. We believe you have an inherent right to decide on quality, expertise, respect and alternative treatments for your own …