big-pharma-new-unsafe-diet-drug

Look The Way Nature Intended

Since the ’70s, at least a half-dozen Big Pharma drugs have been approved only to get shelved, because they ended up causing serious health problems. These problems have ranged from psychiatric and neurologic disorders to increased risks of heart attacks and strokes. The side effects have also included depression, vomiting, fainting, headaches, high blood pressure and liver damage. The truth …

All Men Should Avoid This Diet…

Most doctors will tell you to avoid unhealthy crash diets. It’s not rocket science. Desperate weight-loss tactics, such as skipping meals, extreme low-calorie diets or taking strenuous exercise with little fuel in your body, are perhaps the most useless ways of trying to get back into shape. That’s because if you repeatedly gain and lose weight you will end up …

The Surprising Truth About Calories

It seems that mainstream medicine has just discovered you can get fat without eating more. And you don’t have to eat less to lose weight.1 I was as surprised by this revelation as they were – although not quite in the same way. The Journal of the American Medical Association (JAMA), a very prestigious medical publication, has admitted that weight …

Lose Weight Eat More Fiber!

Happy New Year to you and your family and loved ones. Are you all talking about your New Year’s resolutions? Weight loss seems to be on the top of everyone’s list. One of the most-asked questions I get at my wellness center is from patients wanting to know easy ways to keep those extra few pounds from sneaking up on …

Do You Want To Be Attractive?

Take a minute and look at these two pictures… If you’re a man, be honest. What do you think of her figure? If you’re being honest and you’re like most men, you’re attracted to her hourglass shape. If you’re a woman, and you’re being honest with yourself, you’re attracted to his v-taper. It has its basis in survivability and is …

Summer Secret to Fat Loss

Here’s something to remember as we get into summer with Independence Day, picnics, ice cream and other summer indulgences. This is a very important tip for losing weight, but few people seem to know about it . . . You can cut calories and still gain weight. You can work out until you pass out and still have that spare …

Finally a Simple Fix to Fight Fat Gain

Today I want to tell you about something you probably don’t know… it’s an easy, natural way of preventing fat gain. Normally your body takes carbohydrate and makes fat from it. But there’s something you can use to prevent the carbs from being transformed into fat, and helps you eliminate them without making body fat. What am I talking about? …