Dear Health Conscious Reader,
Since I first told you about Terri’s remarkable PACE transformation, my office has received hundreds of calls, emails, and letters from people around the country.
They all want to know one thing:
How did Terri drop 68 pounds (and counting!) just from walking for 45 seconds, then resting?
It flies in the face of everything you’ve been told about exercise and weight reduction. What about doing hours of cardio? What about jumping around in aerobics class and sweatin’ to the oldies?
Terri is proof that you don’t need aerobics and cardio. You never did.
Pushing yourself to do long, boring workouts won’t get you anywhere. Do enough and you’ll wind up weakened, sick, or injured.
PACE triggers your “native fat burner.” And it doesn’t matter if you’re out-of-shape. You can start anywhere. Terri started by walking for 45 seconds at a time, then stopping to rest. When she was ready, she did it again.
No one was more surprised than Terri herself. But today she couldn’t be happier. She describes it as an “answer to her prayers.”
Here’s a letter Terri just sent to my office:
Dr. Sears, Coach Scott, and Staff…
I don’t even know how to begin to thank you all for the part you’ve played in transforming me and my life. This has been nothing short of an answered prayer for me.
I was feeling so helpless and hopeless the first day I came to Dr. Sears’ office. I had tried for so long to drop weight on my own. But it seemed I only succeeded in putting on at least another 10 lbs. I felt so out of control.
When Dr. Sears told me I was someone he would like to represent PACE, I cried. My prayer had been answered, and I knew it. I don’t think Dr. Sears quite understood my emotion, because, as I recall, he kind of gave me a little pat and said my hormones were probably low (smile)… which, come to find out, they were! But still…
Nothing has been the same from that day on, nor will it ever be the same.
Thank you, Dr. Sears, for PACE. Thank you, staff, for the compliments, the smiles, winks, the looks that are worth a thousand words, and for treating me like I’m part of your team. I feel like I truly am.
I am a part of PACE, and PACE is a part of me for life!!
It has been more than a privilege to have had the opportunity to do my physical workouts with Coach Scott. His professionalism, encouragement, inspiration, dedication, and determination are beyond words, as is this whole PACE experience. Coach Scott is a true and faithful PACE mentor… the best of the best!!
If this is sounding like I have won some kind of award, well, I feel like I HAVE!!
This whole thing has left me with a real desire to share, inspire, and encourage others that want what I now have… a healthier life with energy, strength, motivation, youthfulness, mental, physical, and emotional well-being. The list goes on and on.
Hopefully being a part of PACE will give me a chance to help others the way all of you have helped me. In it to win it…
Heartfelt and Sincere,
Terri L., West Palm Beach, FL
It’s great to hear such an overwhelming success story. I’m glad PACE helped her when nothing else could.
Terri’s approach to PACE didn’t involve anything that was too difficult or intense. It wasn’t anything she couldn’t handle.
And the results came in a hurry.
Terri:
- Shed 68 pounds of fat
- Built 14 pounds of new muscle
- Raised HDL (good cholesterol) by over 33%
- Lowered Triglycerides (blood fat) by over 36%
You can do the same for yourself.
If you can walk, you can do PACE.
In my new exercise book, PACE: The 12-Minute Fitness Revolution, you’ll find everything you need to get started.
And to make it even easier, I’m including a special report called 45 Pounds in 45 Seconds. In it, you’ll find the exact workouts Terri used to achieve her remarkable turnaround. You’ll find all the notes from her PACE trainer, Coach Scott. And you’ll even hear from Terri herself and how she felt as it all unfolded.
This special report may be the ticket you need to make it all happen for you this year.
And in combination with my new PACE book, it just might change your life.
To Your Good Health,
Al Sears, MD