CBD heals lungs

Internationally, 80% of people use herbs as their healthcare

In the United States, medicinal plants don’t get the respect they do in other parts of the world. Around the globe, about 80% of people use herbal remedies as a primary source of their healthcare.1 In the U.S., that number drops down to less than 35%.2 It boils down to one thing: Big Pharma is firmly in control of your …

medicinal herbal remedies

Highly therapeutic and medicinal herbal remedies

In the early days of my medical practice, I developed some highly therapeutic and medicinal herbal remedies in an apothecary’s garden I kept behind my first clinic. I called it my “healing garden.” I would grind the plants and extracts myself to treat my patients with my own homegrown, herbal formulas. Some of my most popular herbal remedies contained Taraxacum …

cooking

What is the best diet for your health?

There’s a lot of nonsense making the rounds of mainstream medicine and the media these days about high-protein diets. You may have heard it. The latest theory goes like this… Over-50s who regularly eat diets rich in animal protein are four times more likely to die from cancer than those who eat low-protein diets. Protein is blamed because it boosts …

What is the best way reduce your risk of diabetes?

My patient G.D. wanted to treat her lifelong depression without Big Pharma’s pills. So when her doctors in Sweden told her the omega-3s in sardines would help boost her mood, she ate sardines for lunch every day for 15 years. Brand new research released this year proves these doctors knew what they were talking about more than 30 years ago.1 …

anxiety

How can you reduce anxiety?

Any time scientists recommend a natural supplement instead of a Big Pharma drug, I consider it a step in the right direction. And that’s almost what happened following a recent Israeli study on anxiety.1 Researchers at the Weizmann Institute had previously discovered that mice lacking a specific brain cell protein called alpha-5 had less stress and anxiety. So, they searched …

How Can You Reverse Skin Aging By 25 Years?

In a recent letter, I told you about a breakthrough study from Israel which proved – for the first time ever in humans – it is possible to reverse aging at the cellular level by 25 years… Using nothing more than hyperbaric oxygen therapy, or HBOT.1 But research also shows that HBOT can rewind the biological clock that causes your …

How Can You Ensure Longevity?

Short telomeres produce decrepit cells. That’s been my contention for over a decade, since I was named the first U.S. doctor licensed to administer the first groundbreaking DNA therapy to activate and regulate telomeres. My regular readers know telomeres are the protective end caps that prevent your DNA strands from unraveling like a badly frayed shoelace. Ever since biologist Elizabeth …

Shield your Telomeres with Omega-3

You may recall telomeres are the “caps” that protect the ends of your DNA strands. But with each cellular replication, telomeres grow shorter and shorter… It’s like a clock counting down to zero. The shorter they become, the faster you age and the more vulnerable you are to disease. Researchers at Ohio State University wanted to know if high doses …

happy-woman

The Palm Beach Anti-Aging Skin Care Secret

I was waiting in the Gold and White Grand Ballroom at Mar-a-Lago taking a 10-minute break during my Palm Beach Anti-Aging Summit when a very enthusiastic lady rushed over to talk to me. Just months before, she had suffered 2nd-degree burns above her wrist from taking a heavy roasting pan out of the oven. But when she showed me her …

Low Melatonin DOUBLES Your Diabetes Risk

The link between low melatonin and Type 2 diabetes is clearer than ever. There are melatonin receptors on the pancreatic islet cells that generate insulin — a clear sign your pancreas needs melatonin for daily functioning. In the pancreas, melatonin eliminates free radicals, protects insulin function, and regulates blood glucose. Most doctors won’t tell you this… but there are effective, …

Drugs

Swedish study drops heart attack bombshell…

Conventional doctors don’t see it. It’s not that they don’t believe it… they’re just trained to stay in one lane… evaluating your symptoms, assigning you with a diagnosis and treating your “ailment” with the corresponding drugs. The problem with that is it’s missing the BIG picture. The connections that can mean the difference between you living a vibrant, healthy life …

Qi Gong

Boost your lung power with ‘Qi Gong’ Breathing

Strengthen your lungs during the pandemic. That advice should come as no surprise. COVID-19 is a respiratory illness, and lung capacity is the best single biomarker for your health. Of course, most doctors won’t tell you that. But consider the evidence. One study followed 12,000 people in western New York State for three decades. After crunching the numbers, researchers came …

Beets

Your gut controls blood pressure?

Researchers recently discovered a direct correlation between the “good bacteria” in your gut and healthy blood pressure. That’s good news, because lowering high blood pressure is one of the most important things you can do to prevent heart attack, stroke, diabetes, and dementia. Mainstream doctors would never discuss your gut health with you when talking about blood pressure. Instead, they’ll …

rooibos

Short telomeres = Vulnerable kidneys

The “experts” who refuse to endorse the key role telomerase and telomere length play in your health and longevity are robbing you of vital knowledge that could save your life. If you’re a regular reader, you know telomeres are the caps protecting the ends of your DNA strands. Like a biological count-down, they grow shorter with each replication. Telomere length …

Sunshine

Is Vitamin D like rocket fuel for your immune system?

Some of the world’s political leaders are lying to our faces… Possibly threatening the lives of millions of Americans. Like this recent falsehood from a prominent political figure. Her name is Patty Hajdu. As Canada’s top health official, she wields strict control over Canadians’ health care. A few weeks ago, a member of Canada’s Parliament asked why she wasn’t recommending …

Hair Loss from Lockdown?

Hair Loss from Lockdown?

Last year’s lockdown dramatically increased the number of people who experienced telogen effluvium – or stress-related hair loss – for the first time.1 But there’s a natural way to stop it using “growth factors” from your own body. More on that in a minute. First, let me show you how the folks at Harvard want to handle the situation. Ivy …

FDA freeing up stem cell access?

FDA freeing up stem cell access?

One of my guiding principles, and the driving force behind my own practice of medicine, is the notion that we all have the right… and responsibility… to maintain control over our own body. The philosopher John Stuart Mill said it best… “over himself, over his own body and mind, the individual is sovereign.” Yet we are continually battling government forces …

Dermatologists Don’t Get It

Dermatologists Don’t Get It

Our skin has always been under attack from a harsh world. I’m talking about environmental stressors like wind, a scorching sun, and an often-hostile climate. These are what I call “tangible” threats. But today, we face a more daunting danger. I’m talking about the “intangible” threats that cause your skin to age at an accelerated rate compared to just a …