Can Love Reverse Memory Loss?

The number of people living with dementia is increasing around the world – and despite what you hear from the media, it’s not because the population is aging. By 2030, 78 …

Billions With Nutrition Deficiency!?

Almost no one gets enough selenium. Officially, at least a billion — with a B — people have a selenium deficiency.1 But I suspect the numbers are much higher than that. You …

Common Myths About Exercise

The exercise industry has been lying to you for years. They still promote the idea that cardio workouts lead to fat loss. But they’ve got it all wrong. Sure, cardio …

Walnuts Slash Cancer Risk

A new study out of Marshall University found that eating two ounces of walnuts a day for two weeks slowed breast cancer growth or reduced the risk of developing the …

5 Minutes To Better Heart Health

Americans are living through a blood pressure crisis. Maybe you, or someone you love, is one of them… In the United States, 65% of adults over the age of 50 …

Pollutants In Your Salt!?

Your doctor, the media, and the medical establishment continue to warn that flavoring your food with salt will kill you. They link sodium consumption to a higher risk of high …