Almost no one gets enough selenium. Officially, at least a billion — with a B — people have a selenium deficiency.1 But I suspect the numbers are much higher than that. You …
Sugar Isn’t The Problem. So What is?
I recently saw a headline that said sugar was “the biggest dietary enemy we face.” But the truth is…humans evolved to eat sweet foods. It’s how our ancestors knew a …
You Deserve More Nutrients From Your Produce
Every day, you’re being robbed of the lifesaving nutrients you need. Big Agra’s focus is on reaping the maximum number of crops at the cheapest cost. Nutrition has nothing to …
Activate Your Body’s Built-In Heart Disease Defense
There’s a 95% chance you have at least one risk factor for heart disease.1 But your body has a built-in defense system that can protect you… I’m talking about nitric …
Don’t Ignore The Anti-Aging Benefits Of Vitamin C
If you’re like most people, you probably don’t connect vitamin C with your heart… but this overlooked nutrient is essential for optimal heart health. For decades, this vitamin has been …
Is Food Packaging Disrupting Your Metabolism?
If you’ve been doing everything right – cutting carbs, ditching starches, hitting the gym – but you’re still struggling to trim those stubborn pounds…a new study may explain why. As it turns …
Get More CoQ10 to Protect Your Eyes and Brain
You already know how crucial CoQ10 is for your heart. But now a recent study makes it clear you should also be taking it for the health of your brain …
Ramp Up Your Nutrient Absorption
You’d never swallow a spoonful of paint. But every time you eat bottled ranch or blue cheese dressing — not to mention skim milk, mayonnaise, or breath mints — you …
Blinded by Bread?
Despite what your eye doctor may tell you, vision loss doesn’t have to be an inevitable part of getting older. And a new 20-year study backs up what I’ve been …
Are “Everywhere Chemicals” Killing Masculinity?
You and I should be able to trust the FDA. After all, it’s their responsibility to protect the American public by ensuring the safety of our food. Yet time and …
Big Food’s Big Lies
Eight essential B vitamins make up the building blocks of a healthy body. B complex vitamins help you make energy from your food, improve brain function, prevent memory loss, and …
Use All-Natural Sweeteners to Protect Your Liver
Do you give a lot of thought to the health of your liver? If you don’t, maybe it’s time you do. In the near future, fatty liver disease is projected …
Got Real, Raw Milk?
It used to be that the most difficult choice you made regarding milk was whether it was delivered fresh to your house or you bought it at your local shop. …
Get Vitamin D to Avoid Autoimmune Disease
If you are over 50 – and you’re not already supplementing with vitamin D – here’s one more reason why you should… A recent report found that this simple vitamin …
Leaky Gut Syndrome is No Mystery
I was doing an Internet search when I read this: “Leaky gut syndrome is a medical mystery.” A further search on medical websites called it a “gray area” and “the …
Where’s the Grass-Fed Beef?
I get a lot of pushback from vegetarians when I tell them that eating meat is essential to good health. But I realize it’s not their fault. For decades, the …
New Study Finds Fat Prevents Diabetes?
Losing weight is hard enough without your doctor constantly warning you about the risk of developing type 2 diabetes. It’s a fact that the typical American diet – with its …
Increase Your Magnesium Now
In a groundbreaking new study, Swiss researchers discovered that your immune system could only target and destroy cancer cells in the presence of a critical mineral.1 This breakthrough report highlights …