I recommend this instead…

American cardiovascular patients pay over $2,500 a year for widely prescribed heart medications — and more if they use non-generic specialty drug… But for what? Every year, nearly a million people in this country die from heart disease and stroke — amounting to a third of all annual U.S. deaths.1 We spend billions of pointless dollars on drugs like cholesterol-busting …

They Fed You a Big Fat Lie

It’s not natural to eat first thing in the morning. Yet we’ve been fed this lie for years being told it’s the most important meal of the day. Our ancestors didn’t wake up and pour a bowl of cereal for breakfast. They had to go out and kill their meal first. In their native environment, they performed at their peak. …

Simple Vitamin Beats Prozac

If you’ve ever experienced a depressive episode, you know depression can make you feel like there’s no way out… It’s no surprise up to 40% of people treated with depression drugs still suffer from symptoms.1 And most stop working effectively after a couple months, causing users to take more and more. Patients come to me after being on these meds …

bone broth

How I Protect My Employees With Bone Broth

Brewing a batch of my immune enhancing broth. Every other Friday, I have a catered lunch delivered to the office… As you might imagine, it’s a Paleo menu. But the favorite part of this tradition isn’t the food… it’s the bottles of bone broth I pass out afterward. I created my own “Immune System Enhancing Broth,” and the entire stock …

Eating Korean BBQ For Your Heart Health

We told you about a good way to get your CoQ10 and that it’s important for heart health – but we can look at populations and see that those who get CoQ10 have a very low rate of Western-style heart disease like high blood pressure, heart attacks and strokes. For instance, take the Masai tribe in Kenya. I’d always wanted …

Canned Food for Cavemen

We think of our prehistoric ancestors as hunters who lived hand-to-mouth… Eating what they caught that day, then going hungry when food wasn’t available. But a brand-new discovery by researchers at Tel Aviv University proves we couldn’t have been more wrong.1 More than 420,000 years ago, our early Paleolithic ancestors were sophisticated enough to save up for a “rainy day” …

Word’s Getting Out About Fat

I discovered something not long ago that surprised me. It turns out our Primal ancestors ate a lot more fat than we previously believed, and this helped their bodies and brains thrive — turning us into the species that we are today.1 Nora Gedgaudas, author of the best-selling Primal Body, Primal Mind, will be speaking at my upcoming Confidential Cures …

Secrets from 95-year-old running record-breaker

Researchers from around the world are fascinated by Olga. They want to know what gave this “Incredible Flying Nonagenarian” the energy, strength and stamina to keep winning. At age 95, Olga Kotelko shattered world records in sprinting and jumping. She’s a track and field legend who sprinted, jumped and threw the javelin. By the time Olga Kotelko finally stopped competing …

Perfect Primal Food Prevents Diabetes

Your breakfast could very well be the best meal of the day. That is, if you’re eating what I call the perfect Primal food. A food that contains 319% more of the most important nutrient a diabetic could get. You see, this food is an excellent source of the essential omega-3 fatty acid docosahexaenoic acid, or DHA. And DHA reduces …

Stem Cell Secret Blocks Chronic Pain

Stanford researchers have made a shocking discovery that’s linked to how much — or how little — pain you experience on a day-to-day basis… And how to block pain in chronic sufferers. It’s all thanks to one of the biggest healing discoveries of my lifetime. Let me explain… A few months ago, I released an in-depth report about a newly …

New Clue to Beat Chronic Pain

You would think that when it comes to the human body, scientists know all there is to know. But they don’t. Pain is caused when something triggers a nerve to send a pain signal to your brain. Which is why, for years, scientists have been perplexed about a common phenomenon… How does someone experiencing chronic pain feel “pain” when there …

Drug Inflation

There is another drug war upon us. Only this time, it could end up costing you a fortune — especially if you are one of the 20 million Americans who take omega-3 fish oil supplements. Let me explain… Back when I first started practicing medicine, Big Pharma and the rest of the medical establishment dismissed fish oil and its powerful …