Give Your Follicles More Energy and Strength

I realize that hair loss can devastate anyone – both men and women. And that watching your receding hairline or bald spot get bigger and bigger can make you feel desperate enough to try anything to make it grow back. That’s why I was so concerned when I heard about an FDA-approved Big Pharma drug trial on baricitinib, a rheumatoid …

PACE

Boost Blood Flow with PACE

In a recent letter, I told you that if you can move, you can exercise using my PACE principle. But maybe you still have a few doubts… Today, I want to share a letter from a reader who told me about his experience with PACE. To protect his privacy, I’ll use his initials, B.E. He is a regular reader and …

Heal Your Brain with Breathing

Breakthrough evidence out of Israel backs up what I’ve been telling my patients for years… You can prevent, slow down – and even reverse – Alzheimer’s development using hyperbaric oxygen therapy, or HBOT.1 In the first stage of a two-part study, a team of researchers at Tel Aviv University divided mice that were genetically engineered to have Alzheimer’s into two groups. Half …

Discover How Thousands of Americans are Getting Back Pain Relief

One of the first things I learned in my med school rehab residency is that you have a 90% chance of experiencing lower back pain in your lifetime. Back pain is also the third most common reason people have surgery.1 Patients turn to this drastic procedure because they’re desperate for relief. Spinal fusion involves welding together two or more of your …

Secure Your Masculinity

When it comes to your prostate, forget what conventional wisdom tells you. Prostate disease is not part of the “normal aging process.” And contrary to what you’ve been told, too much testosterone isn’t the reason men develop prostate disease. Testosterone makes a man a man, and it’s time to stop blaming this natural hormone for prostate enlargement and cancer. But …

Protect Yourself from Lead Exposure

America has long had a love affair with the open road. In fact, our country’s “car culture” is so strong that we associate the word automobile with freedom. By the early 20th century, our grandparents started the tradition of going on road trips. By the 1960s and 70s, 85% of us were vacationing in our cars.1 But the average American …

Use All-Natural Sweeteners to Protect Your Liver

Do you give a lot of thought to the health of your liver? If you don’t, maybe it’s time you do. In the near future, fatty liver disease is projected to become the major reason for liver transplants…beating out alcoholic cirrhosis, cancer, and hepatitis. A huge part of the problem is artificial sweeteners. Ironically, a sugar substitute is also part …

The FDA Doesn’t Care if You Can’t Sleep

Insomnia is a huge money-making business. And the market exploded over the last couple of years, thanks to the government’s scare tactics about Covid. Since the start of the media’s never-ending news coverage, nearly 60% of Americans reported an increase in trouble sleeping.1 That number is predicted to soar even higher in the next few years, leading to a sleep …

Got Real, Raw Milk?

It used to be that the most difficult choice you made regarding milk was whether it was delivered fresh to your house or you bought it at your local shop. Today when you walk down the dairy aisle of the grocery store, the number of products that are called milk is mind-boggling. These milk substitutes include soy, oat, almond, rice, …

PACE

Get Your Heart Rate Up Without Cardio

I’ve heard from patients and readers that they don’t believe they can work out using my PACE principle. They think you need to be in great shape before you can start. But anyone can do PACE – no matter what shape you’re in. I like to say if you can move, you can do PACE. Here’s why I want you …

Blood Pressure Test

Lower Blood Pressure Safely and Naturally

As long as I’m a doctor, I will keep telling you about natural treatments and therapies that can save your life and protect your health. And I’ll also continue to share real stories highlighting the damage caused by collusion between Big Pharma and mainstream medicine. It recently happened to one of the researchers at my Wellness Foundation. She told me …

Relieve Debilitating Joint Pain and Get Back to Doing What You Love

Most conventional doctors believe that osteoarthritis joint pain is an inevitable part of aging…a consequence of “normal” wear-and-tear, injury, and even genetics. It’s not. We evolved to be active and pain-free for life. Arthritis is not a normal part of nature’s plan. In fact, new research shows that the epidemic of arthritis is hitting more and more young people. A …

Asian Delicacy Boosts Brain Health

East Asian cultures are known for their incredible longevity. In fact, they outlive people in almost every other part of the world. But they don’t just live longer. They remain healthier longer – and have far fewer chronic diseases than the Western world. In fact, East Asian cultures continue to be active and engaged well into their 80s and beyond. …

New Analysis Shows Link Between Vitamin D and Cardiovascular Disease

Conventional medicine still believes high cholesterol doubles your heart attack risk.1 If you’re a regular reader, you know this is flat-out fake news… But doctors continue to buy into this lousy advice and prescribe cholesterol-lowering statins. It’s what they were taught at medical school. And it’s what they continue to be taught in the Continuing Medical Education courses they must …

FDA Sides With Big Pharma Over Struggling Diabetics

If you need further proof that the FDA puts its relationship with Big Pharma ahead of your well-being, read on…especially if you or someone you love has diabetes. A few years ago, the agency in charge of protecting your health slapped a black box warning label on Johnson and Johnson’s diabetes drug Invokana. The agency’s most stringent warning is that …

Caribbean “Tree of Life” Fights Obesity

If you do an internet search for “what causes obesity,” the first place Google takes you to is the website of the Centers for Disease Control and Prevention. And the CDC’s first sentence puts the blame squarely on the individual…in other words, you. Obesity, they say, results from individual behavior and genetics. But as a regular reader, you know that …

Marine Corp “Mind Trick” Defends DNA

You know that the symptoms connected to stress can damage your health. That’s old news. But today, we know that the wear and tear stress puts your body through is worse than we knew… It goes all the way down to your DNA. And a breakthrough new study proves it. Were you directly involved in any severe weather events the …

Elder Fitness

Strengthen Muscle and Reduce Pain

Increasing muscle mass in your biggest muscle group, your quadriceps, can help you live up to almost 50% longer. That’s the finding of a recent study. It found that older adults who strengthened this group of muscles twice a week lived 46% longer than those who didn’t. The study also reported a 41% lower risk of death from heart disease …