Below you'll find a list of all posts that have been categorized as “Health”
My patients, my staff – heck, almost everyone I talk to today – all tell me that the stress of modern life is piling up and making them sick. In a moment, I’ll share the latest research into reducing stress using psychobiotic foods. But first, let’s talk about why it’s so important to tackle this silent killer head-on. The impact of stress …
Hope. It’s what all my patients want. And it’s what I promise to deliver with every therapy I offer, even if I have to go against FDA directives to provide it. Let me give you an example of what may be the most “hopeless” diagnosis there is — Alzheimer’s disease. The patient was a 58-year-old woman who couldn’t recognize her …
Your thyroid is under constant attack, and traditional doctors don’t have a clue how to fix it. In fact, most physicians don’t even recognize the problem in the first place — especially when it comes to men. And that makes thyroid disease the most under-diagnosed condition in the country. I’ve seen this play out for decades: People see a traditional …
Whether pro-vaccine or anti-vaccine, you’re not getting the complete Covid picture. That’s why it’s so important that you take steps to protect yourself. When it comes to this virus, the truth is a moving target. This is partly because the virus is evolving but mostly because we just don’t have the data we need to make a truly informed decision. …
A new study out of Marshall University found that eating two ounces of walnuts a day for two weeks slowed breast cancer growth or reduced the risk of developing the disease.1 In the study, researchers gave a group of women who had a breast biopsy two ounces of walnuts every day until they had surgery two weeks later. They found …
Shocking new research suggests that Big Pharma’s drive to hook you on statin drugs could be a major culprit behind the explosion of Alzheimer’s cases across America and Europe. I’m not surprised. The medical establishment has been waging war against cholesterol for decades. Millions of people have been frightened into believing that high cholesterol levels equal heart disease – unless …
Flu season is here, and the CDC has shifted into overdrive…pushing you to get your flu vaccine as soon as possible. Once again, they’re insisting it’s more important than ever because of Covid. Flu shots have an unquestioned reputation. The message from the medical establishment is that you need to ignore any vaccines’ potential adverse effects. But that doesn’t mean …
As a regular reader of my letters, you know there’s a big difference between “being” old and “feeling” old. Many people survive well into their 80s, 90s, and beyond… but their lives aren’t much better for it. Aging takes its toll on their mental faculties, and “senior moments” get worse and worse. However, some buck that trend – keeping their …
Americans are living through a blood pressure crisis. Maybe you, or someone you love, is one of them… In the United States, 65% of adults over the age of 50 are living with above-normal blood pressure – increasing their risk of heart attack and stroke. And that’s just the tip of the iceberg. Because high blood pressure can also put …
Your doctor, the media, and the medical establishment continue to warn that flavoring your food with salt will kill you. They link sodium consumption to a higher risk of high blood pressure, stroke – and of course, heart disease. As usual, the powers that be are missing the real picture… You see, salt has been part of human life for …
I recently saw a headline that said sugar was “the biggest dietary enemy we face.” But the truth is…humans evolved to eat sweet foods. It’s how our ancestors knew a food growing in the wild was safe to eat and good for us. In fact, there are no naturally sweet foods that are harmful to your health… Nature wouldn’t let …
Every day, you’re being robbed of the lifesaving nutrients you need. Big Agra’s focus is on reaping the maximum number of crops at the cheapest cost. Nutrition has nothing to do with it. The U.S. Congress knew there was a problem back in 1936. That’s when a group of doctors introduced Document No. 264 to the floor of the United …
When was the last time a doctor told you they wanted to test the health of your liver? Probably never. But the fact is…between 25% and 50% of Americans are suffering from a silent disease that doesn’t make its presence known for decades – if ever. Nonalcoholic fatty liver disease (NAFLD) is one of the fasting growing health epidemics in …
If you’re unfortunate enough to get cancer, it seems like the first option from your oncologist – even today – is endless rounds of chemotherapy drugs. Why? One reason is that it’s all they know. But there’s another very concerning reason… Chemotherapy drugs can make oncologists very, very rich. You see, most doctors will just write you a prescription for …
I’ve been warning you about toxins in our environment for years. And how they trigger inflammation… lead to accelerated aging of the lungs, heart, and brain… make you gain weight… cause you to feel fatigued… and are responsible for as many as 5 million premature deaths every year.1 There are over 80,000 synthetic chemicals produced and used in the U.S. …
There’s a 95% chance you have at least one risk factor for heart disease.1 But your body has a built-in defense system that can protect you… I’m talking about nitric oxide. This essential signaling molecule is produced naturally by cells in your blood vessels. Nitric oxide (NO) is the miracle compound that allows your cardiovascular system to “breathe easy.” It …
My patients tell me their number one fear of aging is losing their independence. Having to move into a nursing home or becoming a burden to their children… So I remind them that the key to remaining independent for life is avoiding the potentially lethal consequences of falling. Every year, more than 16 million Americans over age 65 suffer a …
When my patient “BG” came to see me, her doctors told her that her days working in her garden were over. The pain in her knee was so bad that kneeling to tend to her flowers was out of the question. They gave her a corticosteroid injection and told her to return for another in six weeks. I wasn’t surprised. …
