How Can You STOP this Invisible Brain Killer

I’ve been warning about them for over 20 years now. Plastics contain bisphenol-A (BPA), which disrupts hormones throughout your body. BPA suppresses testosterone production in men and disrupts the hormonal balance in women. It’s also been linked to metabolic syndrome and an elevated risk of heart disease. Yet, doctors rarely discuss how you can protect yourself. Plastics production now exceeds …

Nature’s Tranquilizer for Better Sleep

Not being able to get a good night’s sleep is one of the biggest complaints I hear from my patients… and it seems to increase as they age. It’s difficult enough for many of them to fall asleep, but once they do get to sleep it’s even more frustrating to suddenly wake up from a deep sleep. These brief periods …

xcullcap

How Zombie Cells Threaten Your Health

As you age, your body collects millions of dysfunctional cells that cause inflammation and disease. These are called “senescent cells.” Although, many refer to them as “zombie cells.” Your body has natural ways to get rid of these zombie cells, but in today’s world it’s getting harder. Toxic exposure from our food, water, and everyday world interferes with your body’s …

EPA making Alzheimer’s worse?

The Environmental Protection Agency has quietly been making changes that will increase our exposure to heavy metals and other toxins that get into our bloodstream just by breathing the air and living in our homes. It’s a threat because these changes contribute to one of the fasting-growing epidemics of the century — Alzheimer’s and dementia. And while these threats continue …

Vegetarians Eat Crow

Vegetarians Eat Crow

I’ve been fighting the anti-meat crusaders for years. They’d have you believe that eating red meat is an evil you must avoid. But it’s just not true. Now, the first long-term study investigating whether eating red meat increases dementia risk has finally arrived. And let me tell you, it’s a punch in the gut to the so-called health advocates telling …

Whole-grain hoax making you sick?

Whole-grain hoax making you sick?

If you were to ask me what is the most important advice I give my patients, my reply today would be the same answer I’ve given for almost 30 years. And for nearly three decades, so-called “experts” in the healthcare field ridiculed me for offering this advice. They even went so far as to call me a quack. But today, …

Lies, Damn Lies, and Statin Drugs

Lies, Damn Lies, and Statin Drugs

In my book The Doctor’s Heart Cure, I dedicated an entire chapter to the misinformation surrounding cholesterol and statin drugs. You know how strongly I feel about the myth that cholesterol causes heart disease and that Big Pharma’s drugs are the only way to rid your body of dangerous cholesterol. Both are false beliefs that have taken us in the …

EASY way to prevent stroke

EASY way to prevent stroke

If you’re a regular reader, you’ve heard me talk about homocysteine. It’s a critical biomarker that reveals your risk for heart attack and stroke. Yet, most doctors NEVER test for it. I first exposed the dangers of high homocysteine in my 2004 book The Doctor’s Heart Cure. Homocysteine is an amino acid created when your body metabolizes proteins. It’s a …

Banish heartburn forever...

Banish heartburn forever…

The typical American diet has caused more than 60 million people in the U.S. to experience the painful burning sensation of gastroesophageal reflux disease at least once a week and, in many cases, every day. Instead of telling people to get to the root of the problem, and switch to a Primal Meal Plan, doctors continue to dole out Big …

Your body is screaming for exercise

Your body is screaming for exercise

My patient TL could hardly walk. She weighed more than 250 pounds and could only move her body for about 45 seconds before coming to a stop and panting for breath. Most mainstream doctors usually give up on their patients by this point and settle for managing their weight gain and the risk of associated conditions with a barrage of …

Is green tea a cancer killer?

Is green tea a cancer killer?

I tell my patients there’s a good reason why countries like Japan, China and Korea have some of the lowest cancer rates in the world. Two words: green tea. I’ve written to you before about how green tea can protect against a number of chronic diseases, including Alzheimer’s, diabetes and depression – and cancer is no exception. In one breakthrough …

CBD fix for blood pressure?

CBD fix for blood pressure?

Keeping your blood pressure in the normal range protects you from heart attacks and strokes, as well as kidney disease, vision loss, and metabolic syndrome. But here’s one more reason to get this dangerous condition under control… A new Brazilian study shows high blood pressure speeds memory loss in middle-aged and older patients. Over four years, the researchers analyzed blood …

Bring back bedroom spontaneity in 15 minutes

Bring back bedroom spontaneity in 15 minutes

Platelets and “growth factors” are the best way to treat erectile dysfunction in older men…  That’s the conclusion of a brand-new meta-analysis that followed more than 3,800 men.1 And it’s the approach I’ve been using in my clinic for 30 years. My patients are given a variety of herbal supplements, amino acids, and nitric oxide boosters, as well as the …

Stroke patient walks, talks after THIS...

Stroke patient walks, talks after THIS…

My patient G.D. suffered a devastating stroke six months ago. The first time I met her, she couldn’t walk, or even stand up. Her speech consisted of jumbled, random, and made-up words. She had trouble using her hands, and couldn’t hold a spoon, let alone the paintbrush that until now had rarely left this artist’s hand. And in addition to …

DHA reverses “inflamm-aging”

DHA reverses “inflamm-aging”

A team of international researchers recently declared “inflamm-aging” the leading cause of death worldwide.1 What took them so long to figure this out? In 2002, I showed compelling evidence in my book The Doctor’s Heart Cure, that chronic inflammation is the number one cause of accelerated aging and the diseases related to it… like Alzheimer’s, atherosclerosis, cardiovascular disease, type 2 …

Overlooked organ predicts early death

Overlooked organ predicts early death

You’ll never hear this from a doctor, but your lung power is the best predictor of how long you’ll live. Even more important, it predicts the energy and vitality you’ll have throughout your life. Doctors miss another critical point. They’ll tell you it’s impossible to regain the lung strength of your youth… Insisting you’ll never experience that satisfying feeling of …

Doctors advise surgery for diabetes?

Doctors advise surgery for diabetes?

There’s a dangerous new “trend” traditional doctors are recommending to their type 2 diabetes patients… bariatric weight-loss surgery. It’s some of the worst advice I’ve heard in a long time. It stems from a new study published in The Lancet.[1] Researchers at Kings College London wrote that metabolic surgery is more effective than medications and lifestyle interventions to control type …

Autoimmune treatment starts in your gut

Autoimmune treatment starts in your gut

Today, more people have autoimmune diseases than cancer, heart disease and diabetes COMBINED! Most doctors will tell you the problem is your defective genes. But you don’t develop an autoimmune disease because your great-aunt Sally had one… This modern-day epidemic is a direct consequence of our toxic food supply. Our Western diet is full of carbs, starches and sugars that …