Are You Depressed?

Health Alert 65 If you or someone you care about is taking an antidepressant drug there are a few things you should know about. All too often a patient comes …

Sleep Better Without Drugs

Health Alert 72 You don’t have to suffer through sleepless nights and groggy days. I’ll show you how to get a better night sleep naturally. Many patients come to me …

Natural Killers and Laughter

Health Alert 79 We all believe the old adage “Laughter is the best medicine”. But we have mistakenly attributed this benefit to psychology alone. Now new research has revealed that …

Gingko: Good for More than Memory

Health Alert 121 I don’t believe Gingko biloba is effective at long term memory boosting in healthy people. But don’t dismiss it as a fad supplement. It is a valuable …

Sickly Sweet

Health Alert 122 Do you get unexplained headaches, dizziness, or nausea? How about depression, fatigue, anxiety attacks, or sleep problems? If you suffer from any of these and you use …

The Benefits of Doing Nothing

Health Alert 132 If you could take years off your life, dramatically improve your mental focus and reap proven medical benefits just by learning to do nothing, would you try …