Just like other parts of your body, your bones can get fat. And fat bones lead to osteoporosis. But a recent study from the University of North Carolina School of …
Is Taking An Aspirin A Day For Your Heart Dangerous?
I’ve been warning about the excessive reliance on over-the-counter pain relievers for years. Now the American College of Cardiology (ACC) reports 20% of adults with high blood pressure are also …
How Can You STOP this Invisible Brain Killer
I’ve been warning about them for over 20 years now. Plastics contain bisphenol-A (BPA), which disrupts hormones throughout your body. BPA suppresses testosterone production in men and disrupts the hormonal …
Nature’s Tranquilizer for Better Sleep
Not being able to get a good night’s sleep is one of the biggest complaints I hear from my patients… and it seems to increase as they age. It’s difficult …
How Zombie Cells Threaten Your Health
As you age, your body collects millions of dysfunctional cells that cause inflammation and disease. These are called “senescent cells.” Although, many refer to them as “zombie cells.” Your body …
EPA making Alzheimer’s worse?
The Environmental Protection Agency has quietly been making changes that will increase our exposure to heavy metals and other toxins that get into our bloodstream just by breathing the air …
Vegetarians Eat Crow
I’ve been fighting the anti-meat crusaders for years. They’d have you believe that eating red meat is an evil you must avoid. But it’s just not true. Now, the first …
Lies, Damn Lies, and Statin Drugs
In my book The Doctor’s Heart Cure, I dedicated an entire chapter to the misinformation surrounding cholesterol and statin drugs. You know how strongly I feel about the myth that …
EASY way to prevent stroke
If you’re a regular reader, you’ve heard me talk about homocysteine. It’s a critical biomarker that reveals your risk for heart attack and stroke. Yet, most doctors NEVER test for …
Banish heartburn forever…
The typical American diet has caused more than 60 million people in the U.S. to experience the painful burning sensation of gastroesophageal reflux disease at least once a week and, …
Your body is screaming for exercise
My patient TL could hardly walk. She weighed more than 250 pounds and could only move her body for about 45 seconds before coming to a stop and panting for …
Is green tea a cancer killer?
I tell my patients there’s a good reason why countries like Japan, China and Korea have some of the lowest cancer rates in the world. Two words: green tea. I’ve …
CBD fix for blood pressure?
Keeping your blood pressure in the normal range protects you from heart attacks and strokes, as well as kidney disease, vision loss, and metabolic syndrome. But here’s one more reason …
Bring back bedroom spontaneity in 15 minutes
Platelets and “growth factors” are the best way to treat erectile dysfunction in older men… That’s the conclusion of a brand-new meta-analysis that followed more than 3,800 men.1 And it’s …
Stroke patient walks, talks after THIS…
My patient G.D. suffered a devastating stroke six months ago. The first time I met her, she couldn’t walk, or even stand up. Her speech consisted of jumbled, random, and …
DHA reverses “inflamm-aging”
A team of international researchers recently declared “inflamm-aging” the leading cause of death worldwide.1 What took them so long to figure this out? In 2002, I showed compelling evidence in …
Overlooked organ predicts early death
You’ll never hear this from a doctor, but your lung power is the best predictor of how long you’ll live. Even more important, it predicts the energy and vitality you’ll …
Doctors advise surgery for diabetes?
There’s a dangerous new “trend” traditional doctors are recommending to their type 2 diabetes patients… bariatric weight-loss surgery. It’s some of the worst advice I’ve heard in a long time. …