Dear Reader,
Spring Break and summer fun aren’t far off. To get your body lean, strong, and “bathing suit-ready,” we’re kicking off our second annual PACE® Fat Loss Challenge.
The response last year was great to see. Over 800 hundred people signed up for the Challenge. Collectively they shed thousands of pounds of fat and built thousands of pounds of lean muscle.
Just to give you an idea… the winner last year, S.M., lost 77 pounds in three months. And runner-up R.P. shed 53 pounds over the same period.
The PACE® Fat Loss Challenge gives you an ideal opportunity to put the principles of PACE® into practice and see for yourself just how effective it really is. You’ll be able to regain total fitness without the unnatural stress and time that comes with conventional and ineffective fitness techniques like cardio, aerobics and weight lifting.
You won’t have to worry about:
• Extreme diet changes, giving up the foods you love
• Long, boring workout routines
• Injury from constant, unnatural repetitive motion
• Access to gyms or fitness centers (you can do PACE® any time, anywhere)
• Wasting money on special outfits or equipment
• Counting calories
And, all along the way, I’ll be there with you. I’ll give you weekly helpful tips, guidance, useful tools and techniques to make sure you’re getting the most out of PACE®. You’ll get information on diet, nutrition, supplements, and different approaches to help you progress – and achieve real and lasting results.
And no matter who “wins,” I personally guarantee that once you’ve completed the Challenge, you’ll have a stronger heart, more powerful lungs, increased energy, and a body primed to burn fat and build muscle for life.
In fact, with PACE® you’ll find yourself burning fat and building muscle with incredible speed, but at your own “pace.” That’s because it’s designed to work with your body to create real functional strength. This isn’t the same as the unnatural strength weight lifters develop – isolating and overworking muscle groups to the point where they can barely clap their hands over their heads.
Functional strength is the kind of power you need for the fitness demands of real life, whether it’s mowing the lawn, climbing the stairs, moving furniture, or getting your kids (or grandkids) into the car. Whether you’re 25 or 65, PACE® can work for you.
Here’s what a few participants in last year’s challenge had to say about it:
S. D. (Female, 31): “I used to spend a lot of money on gym memberships, classes, and special ‘at-home’ fitness machines. I wasted hours getting to and from the gym, which took time away from my family and other activities I care about. Dr. Sears showed me I could get the body I wanted just about anywhere – on a staircase, in a park, even in my own living room. It took way less time than I thought to see results. I cancelled my gym membership after the Challenge and haven’t looked back!”
M. F. (Male, 57): “I’d been a faithful reader of Dr. Sears for years, but it took the Challenge to get me motivated to really give PACE® a try. Here’s one thing I can tell you: it doesn’t matter if you’re the ‘winner.’ Anyone who really makes PACE® a part of their life wins big. I lost 28 pounds. Now I eat like a horse and perform like a champ.”
In the coming weeks I’ll set the start date, schedule, prizes, and other details on the 2008 PACE® Fat Loss Challenge. So CLICK HERE to register now and get your early start. It’s free to join.
To Your Good Health,
Al Sears, MD