Health Alert 158 I teach nutrition class at a university. All the approved textbooks promote the USDA Food Pyramid. The Food Pyramid is a recipe for weight gain. It encourages …
Don't Let A Fall Get You Down Avoiding Falls Will Lengthen Your Life
Health Alert 159 A gerontology associate of mine recently opened my eyes to the issue of falls and accelerated aging. Falls are the primary cause of accidental deaths in persons …