My P.A.C.E. program may save you from cancer. A study published in the British Journal of Sports Medicine followed Finnish men for 16 years. It tracked the type of activity …
Telomere technology proves the ancients right
When I was in medical school, the “experts” looked at ancient systems of healing with a lot of suspicion. But I always had an instinct there was something fundamentally right …
The World’s Strongest Fish
Grilling is a hobby of mine. It’s nice to live in South Florida where I can grill outside all year. If you’re a regular reader you already know I like …
Not your average weed
Here’s some great news that will help you slash your risk of heart attack, high blood pressure and heart disease: I’ve uncovered some “hidden” benefits from an herb once considered …
Energize these spark plugs
Listen to this: By the time you are 90, more than 95% of your mitochondria will be degraded. This is an amazing fact. And it’s a fact you need to …
Is CoQ10 obsolete?
CoQ10 has been my favorite nutritional supplement, bar none. It gives your cells a “brighter spark of life.” The real life benefits of this are endless, especially as we age. …
Stop Doing the Impossible
I’m not popular with the powers that be. They would prefer that I not practice anti-aging medicine. It’s still not a recognized specialty, and we have people in the National …
The Big Day Approaches
When I was a young child, too young to know any better, I remember having the arrogance to tell anyone who made the mistake of asking that when I grew …
Getting Better with Age Is No Longer Science Fiction
Have you heard about the new Star Trek movie? I’ve never been that big of a fan, but I took my 15-year-old son who wanted to see it. The old …
Telomeres Are The Talk Of The Town Even In Malaysia
Talk of telomeres has made it all the way around the world. When I spoke at last year’s international anti-aging conference I was the one mentioning telomeres to everyone else. …
The Telomere… We Never Thought It Would Be This Simple
We never thought it was going to be that simple … but amazingly, the telomere turns out to be the central control mechanism for aging. But now that we’ve discovered …
Start with these three numbers
A reader wrote to me on Facebook while I was in Africa with a question I get a lot, so I thought it was important to share with you: Dear …
“Forbidden cures” now yours for the taking
20 Years From Now These Little-Known Cures and Age-Reversing Technologies Will Be Standard Practice… But YOU Can Be One of the Few to Use Them RIGHT NOW! There were only …
My New Years resolution to you
My new physician’s assistant J.R. has been here for a few months now. I’ve been working with him every day because he’ll be holding down the fort while I’m traveling …
Better Than Ever
Christmas time is always fun for me. Even though I have family and friends around, I still get a little time to relax, recharge and do a few things I …
Hello from the Seminar
I’m here at my “State-of-the-Art Anti-Aging” seminar writing this quickly between lectures… The room is beautiful, and the weather turned out to be amazing for the beautiful breakfast The Ritz …
State of the Art Anti-Aging
My upcoming “State-of-the-Art Anti-Aging” Seminar is going to be phenomenal. It’s very near to being sold out and I’m very thankful to everyone who has shown so much interest and …
Biological Age Genius
We have a new arrival at the office… well, OK, our marketing analyst E.T. just had a baby boy, but that’s not what I’m talking about. I’m talking about the …