Honey reminds me of romance. I call my dearest friends honey when I want to remind them how sweet they are to me.
But I also use honey for healing.
Ayurvedic practitioners in India have used honey for nearly 5,000 years.
Ayurveda is a holistic health system that evolved in ancient India. The term combines two Sanskrit words to mean “knowledge of life.” It’s the oldest system of medicine in the world. And it is still practiced widely in India, where the government recognizes it.
My New Year Formula for Better Blood Sugar
You can beat fat and knock out diabetes this New Year.
In my practice I use a handful of minerals and herbs that naturally improve your body’s response to insulin. They’re safe and keep your blood sugar in check.
My friend and colleague Dr. Michael Cutler sent me an email with a very good round-up of the best herbs and minerals.
These insights mirror my own research, and I wanted to share them with you…