Did you overeat on Thanksgiving? Hey, it’s a holiday, right? Who would blame you?
If those extra helpings are still sitting with you the next day, you should read this.
The problem is usually not in your stomach. It’s usually with another part of your gastrointestinal tract called the colon.
It’s does a lot of important work for you. It separates and breaks down water and waste matter. It helps you absorb nutrients and remove harmful substances from the foods you’ve eaten and keeps you “regular.”