Have you seen those antacid commercials where people’s favorite foods attack them? Chicken wings and corn dogs smacking people in the face… I get a laugh out of those, too. …
Why You Get Sick to Your Stomach
Do you get “butterflies” when you’re nervous? I’ve come to think of this as a message from your “second brain.” This second brain also has a life of its own: …
My Unlikely French Find
Today I want to tell you about a very useful herb I found on what I thought was the most unlikely occasion – my trip to Paris. I have to …
Africa – Unquestionably the Wildest Continent
Africa… there I was on the edge of the wildest spot in Tanzania, on the wildest continent left on Earth. To stand there on the edge of the Ngorongoro crater …
My Favorite Delicious Juice
“Let me look at some of these…” I reached out and put the soursop fruit right up to the lens of my video camera.
I said to my friend Westi, “I love soursop. I wish I could grow it in Florida. But the tree dies if the temperature gets below about 40 degrees.”
Westi and his wife Lelir were taking me on a tour of their garden deep in the mountains of Bali near the little town of Ubud.
I’ve written to you before about his endless turmeric plants and hundreds of aloe, basil, and other healing plants growing there.
Turn Your "Digestion Gene" Back On
Did you know that you could be eating all the right nutrients but not absorbing them?
In order to build muscle, strengthen your immune system, and get the energy you need throughout the day, the nutrients you eat have to get absorbed in your digestive tract. And that requires digestive enzymes.
There’s the rub. Because there’s something in our modern diet that may be stopping you from producing the digestive enzymes you need.
Let me explain…