Have you ever enjoyed the relaxing effects of green tea? You may have wondered how a caffeinated drink could make you feel so calm. Today I’ll reveal green tea’s secret …
Natural Remedies Beat the Flu
Flu season hit us this year with a vengeance. With the swine flu (H1N1), it’s an epidemic.
And it’s not over yet. Moms are in a panic, waiting for a cough or fever that signals the start of a serious, contagious disease. It’s not entirely unreasonable to worry, because the flu results in approximately 30,000 deaths a year.1
But there is something you can do about it. Prevention is as close as your cupboard…
Look What's Brewing in Your DNA
By lengthening your telomeres, you can extend your life. And that means for the first time, you can actually stop – even reverse – the aging process in your body.
Here’s the thing: Your telomeres are extremely vulnerable to oxidative stress…and that’s exactly what antioxidants protect you against. This helps keep your telomeres long. And that, in turn, will help you live a longer and healthier life.