“I only have one.” “You have to get it out,” I told my researcher, K.D. He had come across a new study that shows one of the biggest sources of …
Heat Up Your Health
Most people think that hot spicy food is bad for your health. Yet in some cases, the exact opposite is true. Cayenne peppers can make your eyes water and your …
How to Make It to the Final Whistle
Did you watch the Super Bowl? We even got to see it in Africa. It’s such a huge event around the world now… almost as big as the World Cup …
Your 93,000-Mile-Long Organ
Today I want to show you an important way to improve your health and protect you against a problem we’ve created in the modern world. When we cook our food, …
Take Your Cardiologist with a Grain of Salt
My old office manager J.F. was on beta-blockers for high blood pressure.
I put her on a treadmill once to give her a test and nothing happened.
She got extremely short of breath, but her heart couldn’t keep up. It was still at 80 bpm. She couldn’t challenge her heart and make it stronger because of the drug.
Over time, beta-blockers will turn your heart into a fat, lazy, incompetent water balloon. You already had high blood pressure to deal with, now you have a gross de-conditioning of your heart.
How did this happen? Because no one has messed up modern medicine more than cardiologists.
Two Overlooked Solutions Could Save Your Life
Whoever said, “Ignorance is bliss” never saw anyone die of a heart attack.
So I want to share with you a piece of wisdom that most people and doctors don’t know: The key to a healthy heart is to promote normal levels of inflammation and oxidation, not cholesterol.
Low cholesterol doesn’t necessarily mean healthy veins and cardiovascular system.
Magic Super Food Gets 100 Year Olds Back on the Dance Floor
I travel all over the world looking for anti-aging nutrients the mainstream medical establishment has overlooked.
But every now and then I get an unexpected surprise … like sitting at my desk, opening a journal, and discovering a groundbreaking study on one of my favorite nutrients.
The latest eye-opening report is on l-carnitine…
The One Critical Thing You Can Do to Protect Your Blood Vessels
You can eat right … you can exercise. But despite doing all of these things, you still haven’t done the number one thing that will protect your blood vessels.
And that’s critically important if you want to live a long and healthy life.
The Vitamin E You've Never Heard Of…
Are you taking the right vitamin E for your heart?
Most people don’t know this, but there are eight forms of vitamin E: four tocopherols and four tocotrienols. While they’re all antioxidants, the differences between them could easily fill a book.
Use Vitamin C to Reverse Disease
Today, most doctors insist that cholesterol is the cause of heart disease as they dole out dangerous cholesterol-lowering drugs.
But few ever realize that vitamin C deficiency plays a major role in heart attack and stroke. And, vitamin C therapy can reverse years of accumulated damage to help you:
Stop This Dangerous Form of Heart Disease
Congestive heart failure is a deadly form of heart disease.
It means your heart can’t pump enough blood for your body’s needs. This leads to fluid congestion that can cause your vital organs like your lungs, brain and kidneys to shut down.
When a 'Tub of Lard' is a Good Thing
Remember the days when everything was cooked with good, old-fashioned butter or lard?
My grandmother cooked with lard her whole life. Most people did… until the government told everybody that animal fat caused heart disease. Then manufacturers introduced substitutes such as shortening and margarine.
Forget Big Pharma's Phony Heart "Drug"
Get a load of this. Big Pharma giant Merck is trying to re-package one of Nature’s most potent heart health allies… and sell it to you as a heart “drug.”
Help Lower Your Cholesterol Naturally
Dear Member, Did you know there is a very effective, natural nutrient that safely improves heart health?* Most doctors don’t. And that’s too bad… Bob, a 50-year-old man, came to …
The REAL Cause of Heart Attacks and Strokes
Dear Member, A recent story in The New York Times revealed the “newly discovered” importance of C-reactive protein (CRP). Apparently, a drug company-sponsored study showed that people who had high …
A Big Risk Factor Often Overlooked…
Dear Member, When it comes to your heart’s health, your doctor may be focused on your cholesterol and not enough on other risk factors. One risk factor and predictors of …
Are You Being Poisoned by Toxic Waste?
Dear Reader, My regular readers know about a dangerous and toxic compound that builds up in your blood-homocysteine. It’s a modified amino acid every cell in your body makes as …