Health Alert 140
Did you make a resolution for the New Year? I was surprised to read that by today, the 5th of January, more than half have already broken theirs. Today I want to talk to you about a resolution to improve your health in 2004.
Why make a resolution about your health? There are two immensely important reasons. The first you already know. As a Health Alert reader, I know you care about your health. You recognize that it is your most important asset because without your health you can’t enjoy any of your other most cherished assets. So let’s focus on the second reason.
Your best lifelong health requires your attention, and most importantly, your action. In your modern environment, more than ever, you must use your intelligence to avoid threats to your health and actively seek health enhancing behavior. Today I want you to commit to using your Health Alert service to do just that.
A perfect way to start your health improvement for 2004 is by ridding your body of modern toxins.
Detoxification
There has always been a need for purification but it is especially important in our modern environment. We have made our world increasingly toxic to our natural biology. I’ve seen many patients remove chronic symptoms and I have better mental focus and more energy from applying proven strategies to purge toxins.
Starting this Thursday, you will receive a series of 5 Health Alerts detailing these strategies to purge toxins from your body. Use them as part of your resolution to improve your health in 2004.
Detox not your cup of tea? Choose one of the other upcoming series – but commit today. Promise yourself that when that series comes you will apply its advice to the best of your ability.
Here is a preview of health improvement topics for 2004.
Leaner is Healthier Series
Anti-Aging Medicine Series
Women’s Health Series
Men’s Health Series
Special Reviews of the 10 Best Health Improvement Books of All Time
The Best Supplements Series – Their Use and Safety
In addition to these and other series, look for special alerts for urgent topics as they occur – like the one you will receive next week on the recent emergence of mad cow disease in the Northwestern US. You will read how the USDA allowed this frightening disease to enter the US despite their repeated assurances that it could never happen. And, you will know what to do to be certain that you avoid this disease.
And, look for a new approach to avoiding the number one cause of death in American. Learn how the low-fat craze was like throwing gasoline on the fire. And, get the “how to plan” for eating the right kind of fat and using a different kind of exercise to build the heart of a warrior. You’ll be receiving a preview and periodic exerts from:
My New ‘The Doctor’s Heart Cure’ Book
Also look for tips from my:
“Masculine for Life” Program to Be Released this Year
One more point: Amazingly, one of the best things you can do for your own health is to give to others. You can do that with 10 seconds of your time right now. Pass this Health Alert service on to someone you care about. Simply forward this message to your friends. They can click here www.vitalmaxvitamins.com to subscribe for their own health improvement. It’s free and involves no obligations.
Al Sears, MD