eye-myopia

How To Protect Your Eyesight

If you’re one of the 40% of Americans who wears glasses or contact lenses for distance viewing, you probably believe your bad vision is genetic. It’s not. But the belief …

older-man-no-joint-pain

PRP Therapy For Joint Pain Relief

Prescription medications may ease your debilitating joint pain for a little while… but it won’t last. That’s because painkillers and corticosteroids don’t treat the problem. Prescription meds only treat the …

liver

Non-Alcoholic Fatty Liver Disease

I’m seeing a disturbing trend in my practice. More and more people are coming in with a deadly liver condition. In medical school I was taught that liver disease was …

fatigue-daytime

Naturally Overcome Daytime Fatigue

It’s 2 p.m. and you’re yawning. Your eyes are getting heavy and you’re thinking, “Boy, I could use a nap right now.” Trouble is, you already get eight hours of …

eye-strain

Eye Strain Caused by Digital Screens

I’ve noticed a frightening trend occurring around the world. Instances of eye problems are increasing with rapid numbers. Problems like myopia – once thought to be genetic – are going …

estrogen-plastic-world

Estrogen Dominance is Near

Our primal ancestors had a tough life. They were constantly threatened by cold, famine, woolly mammoths, saber-toothed tigers and more. In many ways we have a much easier life. But …

energize-mitochondria

Nutrients To Energize Your Mitochondria

For more than a decade now, I’ve been boosting my patients’ mitochondria with two super-nutrients — CoQ10 and pyrroloquinoline quinone, or PQQ. You see, if you keep your mitochondria healthy, …

diabetes-mellitus

Vitamin That Prevents Diabetes

Researchers have discovered a direct link between low vitamin D3 levels and insulin resistance, pre-diabetes and full-blown type 2 diabetes.1 The study, which came out of Harbin Medical University in …