What You Need First After Exercising

Dear Health Conscious Reader,

Do you dread those everyday aches and pains so much that it keeps you from exercising in the first place?

You don’t have to let those aches and pains stop you anymore.

It’s possible to eliminate muscle aches and stiffness immediately after working out. And you can help rebuild your muscles at the same time.

What you have to do is immediately put back things you use up during exercise. This means carbohydrates and proteins.

The carbohydrate you burn in muscle is ribose. Ribose is a sugar that you use to make ATP – the major source of energy for your muscle cells. The amount of ribose regulates the production of ATP. It speeds up energy recovery in your skeletal muscle, which helps you work out longer, build muscle faster, and have energy to do more.

But it can do a lot more. Ribose can also help treat heart disease, congestive heart failure, and fibromyalgia. It also helps with several types of muscular dystrophy and other neuromuscular diseases.

Ribose is the “secret” weapon the world’s top athletes use to combat muscle fatigue and dramatically boost their recovery time.

I say “secret” because few people know about it. Ribose is not available by prescription, so there is little money to be made from it. So there has been a predictable lack of “excitement” about it from the mainstream medical community, including most doctors.

The real truth is that boosting your ribose and protein will help rebuild your muscles after a strenuous workout and help you avoid the aches, pains, and stiffness you may often feel later.

It’s very important for you to replenish these sugars as soon as possible after working out.

But you can’t find ribose in any of the “energy” drinks or “recovery” drinks out

there. That’s why I developed PACE Refuel.

PACE Refuel is packed with protein and ribose. It’s the perfect complement to my PACE workout program.

All you need to do is mix one scoop with 4 oz. of water and drink immediately after your workout to feel your body refuel. Your muscle aches and stiffness will soon be a thing of the past.

Even if you’re just coming back from an after-dinner walk, PACE Refuel stimulates new muscle growth and helps ease the aches and pains of your daily routine.

I want you to try this for yourself. I’ve seen it help my patients, and I think it can help you too.

To get your own personal bottle, click here now.

To Your Good Health,

Al Sears, MD