How good do you think your memory is? Let me give you a quick test. I want you to remember these four things without writing them down: an apple, an …
Surprising Brain Study
Wow, the things that nutrients can do for us… I was interested in brain health way before I ever became a doctor. I was always curious about how nutrients affected …
Is Your Brain Shrinking?
Dear Member, Did you know your brain shrinks as you get older? The shrinking starts in adulthood and continues at an average rate of 2% per decade. This means that …
Sharpen Your Mental Edge…
Dear Member, Ever heard of ALC? If you want to keep your mind razor-sharp your whole life, you’ll want to know about it . . . ALC stands for acetyl-L-carnitine. …