Each year, I travel more than 20,000 miles to study what makes people healthy. But most other doctors don’t get my research methods. Mainstream doctors only treat – and most …
Your Upset Tummy Could Be Early Signs Of Parkinson’s
You’ve probably had a gut feeling once or twice in your life. That’s because your gut and your brain have a special connection. And that’s why the first sign of …
Don’t Sweat The Small Stuff
New Year’s is always a really fun time for me. I have family and friends around, and for the last few years I’ve been able to celebrate with them in …
Some Shrooms For Your Brain
I like to study in the morning after I do my PACE workout. It’s quiet, and the sun I get on my back patio here in South Florida is warm …
Concentrate On This: A Protective Buffer Zone In Your Brain
Last week a popular newsletter mentioned me on a list of the world’s top integrative medicine doctors. They even had a little paragraph that mentioned I’m well known for my …
Spirits of Independence
Have you heard that beer can improve your brain? If you enjoy beer, that’s one good reason to have one this coming 4th of July weekend. We already know that …
Are You Getting Enough Oxygen?
Oxygen is life. It’s so critical nature programmed your body to take it in automatically with every breath. You don’t have to think about it. But I think about oxygen …
Stone Age Energy
I think about this subject a lot. I’ve lectured about it… and this whole thing about returning to our roots is something I believe we need to do. The problem …
Could you use more energy?
Until now, CoQ10 was the most underappreciated and underutilized nutrient I’d ever come across in my lifetime. It’s so important that it should be a vitamin, yet even when I …
Best Way to Boost Your Smart Gene
Did you know that you have a “smart gene”? It’s called homologene 7245. This gene helps you produce a substance in the brain called “brain-derived neurotrophic factor” (BDNF). It acts …
Losing My Memory Is My Worst Fear
Losing my memory scares me. I continue to hope that I can avoid it no matter how long I live. Most of my patients who I talk to about that …
Drop fat the right way to save your heart and brain
Did you know that the lean mass of your organs shrinks with age? Your heart shrinks (.3 grams a year), your brain shrinks (10 to 15% over your life) … …
Surprising Brain Study
Wow, the things that nutrients can do for us… I was interested in brain health way before I ever became a doctor. I was always curious about how nutrients affected …
Can Beer Make Your Brain Better?
Have you heard that beer makes your brain better? If you enjoy beer, that’s one good reason have a drink this 4th of July. We already know that moderate amounts …
Spilling Poison Into You Every Day
“I only have one.” “You have to get it out,” I told my researcher, K.D. He had come across a new study that shows one of the biggest sources of …
Seven Secrets of the World’s Sharpest Minds
We’re all amazed by those people who can quickly recall names, dates and events without blinking an eye.
It’s no accident… and it’s not just good genes, either.
In fact, you can be one of those people.
Keep reading and I’ll show you, just like I’ve shown thousands of my patients, how to join that group and quickly repair, recharge and sharpen your brain.
Have you ever heard of methylcobalamin?
If you haven’t, it’s not surprising because 90% of the doctors out there treating patients for memory loss have never heard of this.
Methylcobalamin is a form of a vitamin that creates a protective layer around your neurons, the cells in your brain that process information. It enhances the speed at which messages travel so you can think faster.
Or how about apigenin?
Better Than Coffee
People love this stuff, so in case you missed this…
I have something that will electrify you… It’s even better than coffee.
When I was hiking through the Amazon Rain Forest last year, I had a first-hand experience with a remarkable healing herb.
This rain forest herb gives you lasting energy – without the crash.
Sacred to the nearby Guarani tribe, it was literally a gift the gods. According to tribal folklore, the Indians of the Amazon River Basin have been using it to prevent fatigue and increase physical endurance since before recorded history.
Stop Your Brain From Shrinking
Did you know our brains shrink as we age?
Over the course of your life, your brain will lose five to 10 percent of its weight. It starts around your 20th birthday.
There are two things I want to tell you about today that can help prevent this very unfortunate consequence of aging.
One is an herb, and the other is a nutrient.
The herb I’m going to tell you about can actually help you to grow new brain cells.