There’s an old phrase my grandmother used to say to me… “You have to eat a peck of dirt before you die.” It basically meant that you shouldn’t worry about …
Don’t Be Fooled by BPA-free Packaging…
For decades, I’ve been warning you about the dangers of xenoestrogens that mimic estrogen in your body. I call them “alien” estrogens and they’re everywhere. In fact, they’ve permeated almost …
Osteoporosis Is in Air Pollution?
One of my favorite things to do when I travel to Bali is visit my friends Westi and Lelir on their plantation. The cengkeh trees in Bali have a heavenly …
Surprising brain link
What’s your most important organ? For me, I’d say it’s my brain. We all want to stay sharp. To help you do this, I have a tip that may surprise …
Glutathione: Slash Sickness, Add Decades with Super Nutrient
If you’re a regular reader you know I recommend you start with food as your best natural source of nutrients and antioxidants. But you should know that not all antioxidants …
The Detoxifier Found in Every Emergency Room
I want to tell you about something that could one day save your life. I recommend you keep some in your medicine cabinet at all times. Hospitals consider this so …
Do We Have to Throw Away Our Fishing Poles?
I love to fish. Even though, when I take my son Dylan fishing, he catches fish like crazy, and I never seem to catch a thing. But it doesn’t matter. Fishing puts us in a different world. As the Babylonian proverb says, “The gods do not deduct from man’s allotted span the hours spent fishing.”
So… How sad it was for me to discover that we can’t eat the fish caught in most streams anymore.
I’ve always believed it’s better to eat wild cod, wild salmon, and bass we catch in freshwater streams, because it’s far healthier than farm-raised fish. But there’s some disturbing news I need to share with you. Wild-caught fish is not the clear-cut choice it used to be…