Have you ever felt a bit stressed, a little down, you’re having trouble sleeping, or you’re a little anxious? If you go to your doctor, there’s about a 75% chance …
New blood pressure danger
I am not a fan of lowering blood pressure with drugs. I consider drugs as a last resort. Unfortunately if you’re one of the millions of Americans taking blood pressure-lowering …
Move It or Lose It
“What color do you want the walls of your office painted?” K.B. and M.B. thought about that for maybe a second and said, “Not yellow!” We had a good laugh …
Reader Questions Lungpower
Q: Dear Dr. Sears, I’ve been trying to do P.A.C.E., but I get so winded! I can’t catch my breath fast enough and end up making myself dizzy from lack …