The single most important thing you can do to prevent premature aging is to control inflammation. Inflammation is the body’s effort to heal itself. But too much produces disease. In …
My New Daily Tonic
“Can you introduce yourself? Tell us who you are?”
The camera was rolling and I quickly set it down on the counter in front of her.
“Can you stop for one moment please? I’m sorry!” She looked straight into the camera and doubled over from shy, anxious laughter.
“Does the camera make you nervous?” I pushed the little red ‘stop’ button.
“Yes!” She covered her smiling face with the Jamu class schedule in her left hand. Now we both busted out laughing.
It’s no wonder she was nervous. She had just met me not ten minutes ago, and here I was putting her on film.