Ancient Remedy Relieves Depression and Loneliness…

Dear Reader, There’s a safe and easy solution to anxiety, depression and loneliness… It’s not a drug or a nutritional supplement. You won’t find it in those self-affirming “You Can Do It” books and it has nothing to do with therapy or psychology. And yet it’s been available for over three thousand years. I’m talking about the ancient practice of …

Are They Robbing Your Brain?

Dear Reader, A new study has just found a brain robber that over 10 million people in the USA are exposed to every day. If you’re one of them I think you should stop Today, I’ll tell you about some of the newfound dangers of these unsafe drugs, and give you healthy alternatives for your mind and body. Statin cholesterol-lowering …

Beat Alzheimer’s with 2 Simple Strategies…

Dear Reader, Do you worry those “senior moments” are the start of something worse? Alzheimer’s disease and dementia are probably the scariest of age-related illnesses. The idea of losing your memory, your mind, and even the sense of who you are is terrifying. Today, I’ll give you some options… Truth is, you can take action to sidestep these conditions. And …

Better Sleep without Pills or Drugs…

Dear Reader, Do you sleep OK? You wouldn’t believe how common it is when I see new patients to find out that they use sleeping pills. Lots of them become dependent on over-the-counter or prescription sleeping pills without noticing. Today, I’ll give you my take on why this has become such a common and worsening problem in our modern environment. …

Better Than Aspirin…

Dear Reader: Have you been wondering about aspirin? Nearly every day, a patient asks me about aspirin and heart attacks and strokes. I usually respond with something like: “Well, the TV commercials make aspirin prevention sound logical. But it’s not a vitamin or a nutrient. It’s a drug. Drugs are rarely health enhancing. And taking aspirin regularly often causes a …

The Future of Brain Development

Dear Reader, Did you play video games as a child? They weren’t around until I was in college. But one thing for sure – kids all over the country are spending a lot of time playing these things now. That’s a big change. And with the arrival of ever better technologies, these games are increasingly vivid, realistic – and addicting. …

SSRI’s – Withdrawals

Dear Member, I was watching TV with my son the other day, and he was laughing at the commercials used by drug companies to sell anti-depressants. I’m sure you’ve seen them. Paxil, Zoloft, Prozac… They all do their best to come across as friendly, harmless drugs. Some even use cartoons with smiley faces bouncing around, happy to be free – …

Seven Years to Seven Figures

Dear Member, I’m writing this from Peru’s remote jungle outpost of Puerto Ocopa. It’s 9pm and the canopy of stars above me is so dense it’s truly beyond words. The natural beauty and seclusion has got me thinking about how I came to be here – living my life’s dream. So despite my exotic locale – and dwindling laptop battery …

The Headshrinker’s Secret

Health Alert 112 The days of doctors giving out Phenobarbital and Valium like M&M’s are gone. Doctor’s know better now. These drugs turned out to be addicting. But the mass addiction of unsuspecting housewives, professionals and laborers, even our children couldn’t possibly happen today could it? Unfortunately, new evidence says it already has with SSRI’s. You may see these drugs …

Forget Gingko: True Brain-Boosting Supplements

How long has it been since your mind has felt sharp, alert, clear and quick? Can’t remember? Supplements, widely used in Europe, but little known in the U.S., can help you to regain the mind clarity of your youth. Loosing your cognitive function is one of the most upsetting symptoms of aging. You can see yourself going grey or developing …

A Good Night’s Sleep…With No Side Effects

The National Sleep Foundation estimates that half of all Americans have some degree of insomnia. It’s a familiar problem to many of my patients. But you don’t have to suffer through sleepless nights and groggy days. In today’s Health Alert, I’ll show you how to get a better night sleep naturally. Sleeping Pills are Addictive Many Americans have turned to …

Cell Phones, Microwaves and Your Brain

Recent reports suggest that cell phones may cause cancer. Yet 1.5 billion people in the world use them.  What’s the truth? In today’s Health Alert, we’ll look at the latest research on cell phones and their dark side — one that goes far beyond the cancer connection. Cooking Your Brain with Microwaves Cell phones contain power transmitters near the phone’s …

Relieve Anxiety without Drugs

Have you ever enjoyed the relaxing effects of green tea? You may have wondered how a caffeinated drink could make you feel so calm. In today’s Health Alert, I’ll tell you about green tea’s secret ingredient and how it can help relieve stress and anxiety. If you don’t like green tea, don’t worry. With new technology, you can enjoy all …

Can You Remember This?

Developing Alzheimer’s dementia is a scary prospect for us all. It’s not the memory lapses but the progression to not being able to take care of ourselves or even recognize those that have been dear to us for a lifetime that is so frightening. The good news is that we are acquiring more evidence that it is preventable. Now, a …

New Deadly Warning for Old Drug

Do you have trouble staying focused? Or paying attention to details? Most doctors will diagnose this as ADD – Attention Deficit Disorder. Millions are given drugs – many of them children. The parents are reassured by the makers and the doctors giving them that they are safe. So far, 51 people have died from taking them. In today’s Health Alert, …

Beat Allergies with the Right Candles

A few weeks ago, a patient came to me complaining of terrible allergies. She just happened to mention that she loves candles. When I asked her what kind, she said, “Oh, just regular candles – vanilla and strawberry are my favorites.” In today’s Health Alert, you’ll find out why your candles may be causing allergies, sinus problems – or worse. …

A Fresh Look at Melatonin

You’ve probably already heard of melatonin. I’ve used it in my practice for years as a safe and natural sleep aid. But many patients come to me reporting that after some initial success, it stopped working over time. New research confirms the reason I’ve been giving patients for their lack of success with melatonin… Scientists at MIT found that the …

30 Years of Danger to Children

Have you ever asked your doctor, “Are you sure this drug is safe for my child?” Like millions of other parents, you rely on your doctor’s advice about the decisions you make for your child’s health. Abbot Laboratories Inc. recently pulled a drug that affects children and adults alike. On the market for more than 30 years, doctors prescribe Cylert …