Drugs Can Cause Weight Gain

The world’s top drug companies generate billions making drugs that will never heal your underlying condition. After all, their business model is based on the “profitable management” of disease. Now, …

Build Your Own Medicine Supply Chain

Imagine getting bronchitis… and dying from it. What if that chest infection turned into pneumonia and your doctor said, “Sorry, there’s a shortage of antibiotics. I can’t help you.” It’s …

Make Your Own CBD…

CBD — short for cannabidiol — has become known as a powerful pain reliever and mood enhancer. Studies suggest it also protects cognitive function and memory, promotes heart health, and …

Can Your Gut Make You Mentally Ill?

Years ago, a group of researchers started referring to the human gut as a “second brain.” They discovered a relationship between the health of the digestive tract and headaches, stress, …

New Key to Fight Cancer?

For decades, conventional wisdom said cancer was a “mutation.” When “broken” strands of DNA in the nucleus (center) of your cells were unrepairable, the cell became cancerous and started to …

Fight Viruses With… Sleep?

With the 24-hour news cycles spinning out of control these days, you may find yourself feeling way more stressed than usual. And that additional anxiety can lead to a lot …

Ancient Immune Booster

One thing we can learn from the last few weeks is that we need to be more self-reliant when it comes to our own health care. We can’t rely on …

I Felt Humbled to Help…

I feel so grateful I have the opportunity to be involved in an amazing foundation that’s dedicated to protecting and preserving endangered wildlife around the world. My wife Barbara and …

Keep Moving for More Lung Power

Your lungs are your most vulnerable organ. I’m not just talking about the effects of the flu or coronavirus. Your lungs are your number one predictor of death. That’s how …

Have We Lost Our Senses?

On the morning of December 26, 2004, a 9.1 magnitude earthquake struck off the coast of Sumatra, triggering a massive tsunami, killing more than 150,000 people in 12 countries. But …

Know Your Own Venus

This Valentine’s Day made me think of my good friend John Gray, author of Men Are from Mars, Women Are from Venus. John Gray gave the women at my 2019 …

Happy and Healthy New Decade

Your health is everything. Without it, nothing else really matters. As one of my VIP readers, you’re already part of an elite tribe of health seekers who want to change …