This morning I went out and did a series of sprints. Most mornings I do PACE Express. I love PACE Express because you can keep modifying it and the workouts …
Biggest Story Will Be Telomeres
It’s good to be back home in South Florida. But I’m already looking forward to traveling again this year. I’ve been invited to speak at the 22nd Annual World Congress …
Serious As A Heart Attack
Did you know that unless you do something about it, you’ll lose a third of your heart muscle as you age?1 Your heart muscle cells are very high-energy and burn …
Another Reason To Love Valentine’s Chocolate
If you like to eat chocolate on Valentine’s Day, I have some good news for you. You don’t have to feel guilty. You already know chocolate lowers blood pressure and …
Will You Make It To The Final Whistle?
Will you watch the Super Bowl? We even get the broadcast here in Africa. It’s such a huge event around the world now… almost as big as the World Cup …
Dream Team Fixes Faulty Fish Oil
Omega-3s have been a big part of my medical practice right from the start. They give you a unique edge … the upper hand against age and disease. The real …
The Truth Is Not In Their Drug
You may have heard about some of testosterone’s benefits in ads and commercials… that it can give you back speed, strength and vitality. And it can restore lost drive and …
Power To Penetrate
Is there anything DHA can’t do? It supports eye health,1 maintains healthy nerve tissue and normal inflammatory response. Your brain uses DHA to stay sharp and accurate. People with higher …
Big Pharma’s Phony Heart Drug Failure
Get this: Big Pharma giant Merck has been trying to re-package one of Nature’s most potent heart health allies and sell it to you as a heart “drug.” They heavily …
Most powerful food on earth?
When the Massachusetts Institute of Technology – the university that has produced 78 Nobel Prize winners, 52 National Medal of Science recipients and 45 Rhodes Scholars – adds a PhD …
Romeo On A Motorcycle
We had very nice seats, right at center stage. The curtain opens and right away I’m watching a gang fight… Suddenly there’s a loud roar and a motorcycle rumbles out …
This mineral mends your DNA
Every hour of the day, your cells are under attack. Normally, this is ok because your cells have a built-in DNA repair system that fixes any damage. But when your …
Big Pharma’s plan to poison your bones
Would you use a drug that poisons a part of your body? That’s what the medical community is doing to your bones when you take bone drugs. Fosamax, Actonel, Boniva, …
Not your average weed
Here’s some great news that will help you slash your risk of heart attack, high blood pressure and heart disease: I’ve uncovered some “hidden” benefits from an herb once considered …
Answer for your red meat question
I’ve gotten many letters like this after I wrote to you about my Dr. Sears’ Healthy Food Pyramid, so today I’m going to answer a typical one: Dear Dr. Sears, …
Doctor’s Heart Health Kit
C.D., the guy I buy cars from, looked like he had aged 10 years… The last time I saw him he was happy, energetic, talking a hundred miles an hour …
Runners high
There goes another one… Yesterday morning, as I left my office building to walk across the parking lot to our new building, I saw a runner. I see a lot …
Stop Doing the Impossible
I’m not popular with the powers that be. They would prefer that I not practice anti-aging medicine. It’s still not a recognized specialty, and we have people in the National …