Health Alert 109 Your habits in the kitchen could be making you older. Eating foods cooked at high temperatures can speed up your pace of aging and cause you to …
Five Taboo Foods You Should Eat Anyway
Health Alert 110 You can hardly get through a day without hearing another warning. Something in the food you eat is dangerous. One by one all your favorite foods make …
Paid to Lie
Health Alert 114 I once went to see the Miami Dolphins at Joe Robby Stadium in style. Pfizer bought me box seats complete with all I could eat and drink. …
The Seed You Need
Health Alert 115 Would you like to safely reduce your risk of both heart disease and cancer? Not to mention lessen the symptoms of inflammatory disease and menopause. Then this …
Cure Constipation and Stay Regular Without Laxatives
Health Alert 116 The human diet has been chalked full of fiber throughout our entire history. Only recently, with the advent of modern foods has fiber been removed from our …
Vitamin A Is Not Enough
Health Alert 117 You have heard Vitamin A is good for your eyes. You should not however rely on Vitamin A supplementation. It will not protect your eyes from the …
You May Finally Have Lower Drug Prices
Health Alert 118 If I told you that you could save a lot of money on your prescription drugs, would you want to know how? A bill just passed in …
The Perfect Food
Health Alert 119 Many experts in the field of nutrition are now saying what athletes, body builders and long-lived people already know. Some raw foods offer far more and better …
The Mythical Dangers of Low Carb Diets
Health Alert 120 The mainstream medical community is still fishing for reasons to call low carb diets dangerous. Despite a few concessions, they persist in claiming that the long term …
Sickly Sweet
Health Alert 122 Do you get unexplained headaches, dizziness, or nausea? How about depression, fatigue, anxiety attacks, or sleep problems? If you suffer from any of these and you use …
How Wild Is Your Dinner?
Health Alert 131 Last week I ate grisly bear. I shared the meat with a good friend. Afterwards M.F. said that if I hadn’t, he would have lived his whole …
Grape Nutrient Extends Life
Health Alert 135 You’ve heard that red wine is good for your heart. A molecule in red wine reduces inflammation in blood vessels. This same molecule also blocks inflammation of …
It's OK to Be Sweet
Health Alert 137 You know carbohydrates can be fattening. But, contrary to what most of my patients have been told, the risks versus healthy benefits of carb foods are not …
Your New Year's Resolution
Health Alert 140 Did you make a resolution for the New Year? I was surprised to read that by today, the 5th of January, more than half have already broken …
Protect Yourself from Modern Poisons
Health Alert 141 Purging your body of pollutants is more important today than ever. They have become a major threat causing cancer and chronic disease. By middle age the average …
Mad Cow Herds into U.S. Should You Stop Eating Beef?
Health Alert 144 My patients have asked if they should stop eating beef because of the risk of Mad Cow disease. My answer is no – but with an important …
Herbal Detox
Health Alert 145 Conventional medical doctors do not recognize the value of herbs in general. I strongly believe there is enough research to support their use. With or without their …