Most people think liver disease only happens to alcoholics. But the truth is that being overweight or obese actually puts you at a much higher risk for liver damage than …
Four simple steps to a lean body
If I told you to eat what you love and cut back on your workouts if you want to lose weight, you might tell me I’m crazy. Diet and fitness …
How Air Pollution Can Lead To Weight Gain
I just read a study that stunned me. It suggested that the air we breathe is making us fat. A researcher from Duke University placed two groups of rats in …
Natural Way to Suppress Your Appetite and Shrink Your Waistline
On a recent research trip through the rainforest in Bali, my friend Westi showed me a tree called Cananga odorata (also known as ylang-ylang) that’s highly valued for the pleasing …
Look The Way Nature Intended
Since the ’70s, at least a half-dozen Big Pharma drugs have been approved only to get shelved, because they ended up causing serious health problems. These problems have ranged from …
All Men Should Avoid This Diet…
Most doctors will tell you to avoid unhealthy crash diets. It’s not rocket science. Desperate weight-loss tactics, such as skipping meals, extreme low-calorie diets or taking strenuous exercise with little …
Beware The Tea You Sip
Green tea has become the beverage of choice for people who want to live a long, healthy life. And the latest studies prove its power to fight cancer, Alzheimer’s disease …
The Surprising Truth About Calories
It seems that mainstream medicine has just discovered you can get fat without eating more. And you don’t have to eat less to lose weight.1 I was as surprised by …
Lose Weight Eat More Fiber!
Happy New Year to you and your family and loved ones. Are you all talking about your New Year’s resolutions? Weight loss seems to be on the top of everyone’s …
Do You Want To Be Attractive?
Take a minute and look at these two pictures… If you’re a man, be honest. What do you think of her figure? If you’re being honest and you’re like most …
Summer Secret to Fat Loss
Here’s something to remember as we get into summer with Independence Day, picnics, ice cream and other summer indulgences. This is a very important tip for losing weight, but few …
Reset Your Hunger Hormone to Shed Fat Easily
Have you ever shivered on a cold day? Do you ever feel a little light-headed when you stand up too fast? I’m sure you’ve broken a sweat while doing your …
Finally a Simple Fix to Fight Fat Gain
Today I want to tell you about something you probably don’t know… it’s an easy, natural way of preventing fat gain. Normally your body takes carbohydrate and makes fat from …
Miranda Kerr Stays In Model Shape With Dr. Sears’ PACE Express
FOR IMMEDIATE RELEASE: In 12 Minutes, Miranda Kerr Stays In Model Shape With Dr. Sears’ PACE Express In an interview in SELF Magazine and on FOX News, Miranda Kerr credited …
The Truth Is Not In Their Drug
You may have heard about some of testosterone’s benefits in ads and commercials… that it can give you back speed, strength and vitality. And it can restore lost drive and …
Your New Year’s Resolution
Happy New Year to you and your family. As the New Year begins, you may be thinking of making the same resolution I make each year. I want to get …
Could Everyone Be Wrong?
My friend T.M. was on a roll, so I just listened. “Everyone everywhere still thinks cardio is necessary. “I go to hotel fitness centers and big gyms all across the …
Romeo On A Motorcycle
We had very nice seats, right at center stage. The curtain opens and right away I’m watching a gang fight… Suddenly there’s a loud roar and a motorcycle rumbles out …