Health Alert 119 Many experts in the field of nutrition are now saying what athletes, body builders and long-lived people already know. Some raw foods offer far more and better …
Sickly Sweet
Health Alert 122 Do you get unexplained headaches, dizziness, or nausea? How about depression, fatigue, anxiety attacks, or sleep problems? If you suffer from any of these and you use …
For Men Only – Preventing the Predictable
Health Alert 123 If you’re a man over 40, you’re likely to become uncomfortably aware of your prostate. You will get a nagging urge to urinate, difficulty getting the stream …
The Forgotten Nutrient for Your Prostate
Health Alert 129 You remember your mother making you eat all your vegetables on your plate. She knew that a healthy mix of fresh veggies helped produce a healthy child. …
Stop Drug Overdoses
Health Alert 134 If you take a prescription drug there’s a good chance you take too much. The medical system of dosing commonly results in this error. It can make …
Your New Year's Resolution
Health Alert 140 Did you make a resolution for the New Year? I was surprised to read that by today, the 5th of January, more than half have already broken …
Herbal Detox
Health Alert 145 Conventional medical doctors do not recognize the value of herbs in general. I strongly believe there is enough research to support their use. With or without their …
Lessons From My Nutrition Class
Health Alert 158 I teach nutrition class at a university. All the approved textbooks promote the USDA Food Pyramid. The Food Pyramid is a recipe for weight gain. It encourages …