Later this week, I have a meeting with a unique and respected African healer, Dr. Sekagya Yahaya Hills. I wanted to meet with Dr. Sekagya because I identify with him. …
I Met the Original Hunters
The gorillas were incredible, and even though I felt sad for them, I’m still happy to be one of the last generations of humans who will ever see them in …
My Hike Turned Into A Gorilla Chase…
The hike was very strenuous. I was surprised at the steepness of the mountain slope. Bwindi Impenetrable Forest is steep and thick with trees on top of trees and plants. …
I'm Going to Africa
I’m here at Terminal D of the Miami International Airport, waiting to get on my flight that will take me back to Africa. People are hustling past me as I …
If You Could See What People Are Saying…
Dear Health Conscious Reader, Deep in the jungles of West Africa, there are places where obesity is completely unknown. The natives don’t get fat. A professor doing population studies discovered …
What I Found in My Travels…
I just got back from climbing Mt. Kilimanjaro in Africa. Traveling around the world always reminds me of the important healing traditions found in other cultures.
For example, I’ve come across natural nutrients that speed up fat-burning and decrease your appetite… even when you don’t change your routine.
These are important discoveries. Because no matter how much I talk to patients about diet and exercise, they still want a “magic pill.”…
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