Space-Age Discovery Adds 10 Years to Your Life

You know stress hurts. You worry, you feel anxious… you lose sleep. That’s old news. But now, through the discovery of telomeres, we can actually measure the effects of stress. And the wear and tear is more distressing than we even imagined.
Researchers at the University of California discovered that stress speeds up aging.1 This makes your cells die before their time – and produces all the terrible effects we think of as aging.

Women Have "Different" Heart Attacks

If you or someone you love was having a heart attack, would you be able to recognize the symptoms?
You may be surprised to learn there’s more to a heart attack than chest pain. Especially in women. In fact, many women never realize they’re having a heart attack – until it’s too late.