Maybe the healthiest wine in the world

When I was in South Africa last year, I met a revolutionary winemaker… His wine was completely organic. It had no toxins, and it contained powerful antioxidant properties. It was infused with a local herb called rooibos, also known as “red bush.” You may have seen rooibos tea on supermarket shelves. I immediately knew this wine should be made widely …

What can gorillas teach us?

All the gorillas were dying… Over 50 years of trying to breed gorillas in zoos and nothing was working. It didn’t matter where they tried — San Diego, Cincinnati, St. Louis — not even the best zoos in the country could get these gorillas to reproduce. They were facing extinction. And everyone simply accepted that it was impossible to breed …

Cardio: How many runners will collapse this weekend?

The New York City Marathon is this weekend. It’s the world’s biggest race with more than 50,000 people running 26 miles non-stop. I wonder how many lives will be claimed this year. I’m not exaggerating. It happens every time… Last year in London, 31-year-old Army captain David Seath collapsed three miles from the finish line. He died a few hours …

Join my unique protocol to eliminate Syndrome Zero

Today I want to talk to you about how to beat the most urgent public health threat of our time — a condition I call Syndrome Zero. This condition is at the root of almost every chronic disease we face today — including obesity, heart disease, cancer, Alzheimer’s, arthritis, high blood pressure, metabolic syndrome, diabetes and even hip fractures. It …