BMI: Tom Brady is obese?

Your Body Mass Index (BMI) is a measurement of your body fat percentage. And based on the results, you are labeled normal, overweight or obese.   But BMI can give you some crazy results. Using this measurement, I’m considered obese. And so is NFL superstar Tom Brady. You see, BMI only compares your height against your weight. It doesn’t distinguish …

Fake high blood pressure news

Mainstream doctors are quick to prescribe drugs to bring high blood pressure down.  They may put you on one, two or even three of Big Pharma’s drugs. They include diuretics, beta-blockers, and calcium channel blockers.   These drugs have serious side effects. I’m talking about things like edema, dizziness, nose bleeds, rash and hearing loss. They can lead to cardiac failure, …

Your Natural Sleep Trigger

Do you have trouble getting to sleep? Or staying asleep? You’re not alone. Sleeping a solid 7 to 9 hours every night should be the most natural thing in the world. But insomnia has become an epidemic. And modern medicine does very little to help you restore natural rest. Big Pharma’s answer is to knock you out with drugs. That’s …

Prostate problem? Take 2 nuts

By age 60, you have a 50/50 chance of having a clinically enlarged prostate. And it only gets worse every year. When your prostate isn’t functioning properly, it’s hard to enjoy life. Traditional doctors give you two choices. Go under the knife or you take Big Pharma’s drugs. Either way, you have a good chance of ending up with your …

Are your medications affecting your memory?

Many of today’s most popular drugs can make you forgetful. They inhibit your brain’s chemical messengers. And this blocks your concentration, memory and ability to focus. More specifically, these drugs block the activity of a neurotransmitter in your brain called acetylcholine. Acetylcholine is directly involved in learning and memory. And blocking it is a risky business… I’ve seen confusion, memory …

Bacteria and your broken heart

In your screening for heart disease, I bet your doctor will never think to check your gut. And that may well be where your heart problems start. Let me explain… Your gut plays a critical role in your overall health. It’s a major part of your body’s ecosystem. It’s home to trillions of bacteria, viruses and fungi. They make up …