Stem Cell

How to Boost Your Stem Cells

A California man named Kris Boesen was completely paralyzed after breaking his neck in a terrible car crash last March. But now he can brush his teeth and hug his family again… He's even started to regain sensation in his legs. And it's all because of a simple procedure he underwent about a month after his accident: stem cell therapy. …

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Mangosteen: The Cancer-Fighting Superfruit

  If you're a woman with a family history of breast cancer, your doctor may recommend you start taking a toxic chemo drug like tamoxifen to lower your risk of developing the disease. Even if you have no signs or symptoms of cancer. Tamoxifen is what's known as a chemopreventive agent. That's a fancy phrase that means it's something that …

Concerned senior man

The Effects of B12 Deficiency

Metformin is Big Pharma's pride and joy when it comes to diabetes. Over 120 million diabetics take this drug to try to control their blood sugar. Even anti-aging doctors have gotten on the bandwagon. They think metformin is a wonder drug. My colleagues keep asking me when I'm going to start prescribing it. Short-term, drugs can be a lifesaver. But …

PACE vs. HIIT

I asked D.M., “What makes PACE unique?” He said, “It’s a more intense way of doing interval train-”… I didn’t want to interrupt him but I had to stop D.M., one of the guys on my staff, right there. That’s what everyone thinks. That PACE is about intervals. But it’s much different. It’s true that like PACE, High Intensity Interval …

bpa

How BPA Exposure Lowers Vitamin D Levels

What do breast cancer, ADHD, diabetes, male fertility and autism have in common? They're very different conditions, but they've all been linked to a toxic group of chemicals called phthalates that we're all exposed to every day. Phthalates are in everything from food packaging to personal care products to dental fillings. In fact, they're so common in our environment that …

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How Can Gingivitis Cause Heart Disease

I’m not a dentist, so sometimes my patients are surprised when I tell them I want to look at their teeth and gums. Here’s why I do it… Your mouth is an early warning system for serious conditions throughout your body. Whatever is going on with your oral health gives me a pretty good idea of what’s going on with …

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How To Help Improve The Lives Of Children In Africa

Every year around this time, I think about all the things in my life that I’m grateful for. I have an incredible, loving family, a fantastic staff, and a lot of wonderful, close friends. There’s no doubt I’ve been very blessed. The rugged landscape of Uganda is home to amazing wildlife – as well as healing herbs, roots and plants. …

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How To Lower Risk of Heart Disease and Stroke

Italy's Emma Morano will be celebrating her 117th birthday at the end of this month. She's the oldest living person in the world. And when she was asked what her secret to longevity was, she didn't miss a beat. Her answer? She eats two or three eggs every day.  I'm not at all surprised by Emma's long, healthy life. People …