Eight essential B vitamins make up the building blocks of a healthy body. B complex vitamins help you make energy from your food, improve brain function, prevent memory loss, and …
Give Your Follicles More Energy and Strength
I realize that hair loss can devastate anyone – both men and women. And that watching your receding hairline or bald spot get bigger and bigger can make you feel …
Boost Blood Flow with PACE
In a recent letter, I told you that if you can move, you can exercise using my PACE principle. But maybe you still have a few doubts… Today, I want …
Heal Your Brain with Breathing
Breakthrough evidence out of Israel backs up what I’ve been telling my patients for years… You can prevent, slow down – and even reverse – Alzheimer’s development using hyperbaric oxygen therapy, or …
Discover How Thousands of Americans are Getting Back Pain Relief
One of the first things I learned in my med school rehab residency is that you have a 90% chance of experiencing lower back pain in your lifetime. Back pain …
Secure Your Masculinity
When it comes to your prostate, forget what conventional wisdom tells you. Prostate disease is not part of the “normal aging process.” And contrary to what you’ve been told, too …
Protect Yourself from Lead Exposure
America has long had a love affair with the open road. In fact, our country’s “car culture” is so strong that we associate the word automobile with freedom. By the …
Use All-Natural Sweeteners to Protect Your Liver
Do you give a lot of thought to the health of your liver? If you don’t, maybe it’s time you do. In the near future, fatty liver disease is projected …
The FDA Doesn’t Care if You Can’t Sleep
Insomnia is a huge money-making business. And the market exploded over the last couple of years, thanks to the government’s scare tactics about Covid. Since the start of the media’s …
Got Real, Raw Milk?
It used to be that the most difficult choice you made regarding milk was whether it was delivered fresh to your house or you bought it at your local shop. …
Get Your Heart Rate Up Without Cardio
I’ve heard from patients and readers that they don’t believe they can work out using my PACE principle. They think you need to be in great shape before you can …
Lower Blood Pressure Safely and Naturally
As long as I’m a doctor, I will keep telling you about natural treatments and therapies that can save your life and protect your health. And I’ll also continue to …
Relieve Debilitating Joint Pain and Get Back to Doing What You Love
Most conventional doctors believe that osteoarthritis joint pain is an inevitable part of aging…a consequence of “normal” wear-and-tear, injury, and even genetics. It’s not. We evolved to be active and …
Asian Delicacy Boosts Brain Health
East Asian cultures are known for their incredible longevity. In fact, they outlive people in almost every other part of the world. But they don’t just live longer. They remain …
New Analysis Shows Link Between Vitamin D and Cardiovascular Disease
Conventional medicine still believes high cholesterol doubles your heart attack risk.1 If you’re a regular reader, you know this is flat-out fake news… But doctors continue to buy into this …
FDA Sides With Big Pharma Over Struggling Diabetics
If you need further proof that the FDA puts its relationship with Big Pharma ahead of your well-being, read on…especially if you or someone you love has diabetes. A few …
Caribbean “Tree of Life” Fights Obesity
If you do an internet search for “what causes obesity,” the first place Google takes you to is the website of the Centers for Disease Control and Prevention. And the …
Marine Corp “Mind Trick” Defends DNA
You know that the symptoms connected to stress can damage your health. That’s old news. But today, we know that the wear and tear stress puts your body through is …