Protect Your Brain with 3 Key Nutrients

Conventional medicine has long insisted that cognition naturally decreases as you get older. But brand-new research confirms what I’ve been telling my patients for decades… Your brain can actually improve …

Boost Your Dopamine to Protect Your Brain

Dopamine is best known as a “feel good” neurotransmitter that helps you maintain a sense of well-being. But this powerful neurotransmitter also protects your brain from Parkinson’s disease. And that’s …

Your Genes Are Not The Boss

Most doctors will tell you your genes are your destiny. Now, new research is telling us the exact opposite – you can use your genes to change your destiny. Sure, genetics determine …

Fish Oil Study Stinks

One of my staff, Anne D., came to my office to talk to me. I could tell right away she was upset. Her mother had recently suffered a severe stroke. …

Exotic Mushroom Helps Improve Sleep

Traditional Asian healers have used Reishi mushrooms to help patients sleep for more than 2,000 years. So, I wasn’t surprised when researchers confirmed that this fungus is a safe and …

A Real Pandemic

Your body is under attack from a deadly “pandemic.” One that affects more than 10 times the number of people touched by the coronavirus. In fact, a recent study linked it to …

African Secret to a Healthy Gut

Not long ago, I gathered my staff together in our conference room and asked if anyone would volunteer to get their microbiome tested. KR immediately put her hand in the …