This year, all the employees at the Sears Institute received a “beyond organic” turkey that I ordered from my friend Joel Salatin of Polyface Farm. Joel’s turkeys are nothing like …
1 Hour to Support Heart Health
A pioneering doctor I used to know was hounded out of the country for practicing an alternative treatment called “claw therapy.” This therapy uses a compound called ethylenediaminetetraacetic acid, or …
Taxing Meat?
In the U.S., there’s a new “sin tax” being proposed for the purchase of red meat. If it happens, we’ll be paying 34% more for a steak. The government claims …
Health Food Hoax Harms Bones
You hear it everywhere… “Soy is a superfood” and “tofu is much better for you than meat.” Of course, it’s all part of the food industry’s marketing plan to get …
Why Keto Diets Fail
Following a keto diet can burn pounds of unwanted fat, while training your body to burn fat as fuel. But if you’re doing aerobic exercise, you might not get the …
Fake Steak for Dinner?
It’s already tough to distinguish between real food and fake “Frankenfoods” at the grocery store. But a new revolution in food technology is about to make it even harder. I’m …
My Med School Flips on Fat
A new study from researchers at the University of South Florida just came out advising that we should eat more fat.1 It’s what I’ve been recommending to my readers and …
Gladiator Skincare Beauty Secret?
Roman gladiators used to scrape the dirt, oil and sweat from their skin after they finished fighting, bottle it and sell it to women who used it as an anti-aging …
I recommend this instead…
American cardiovascular patients pay over $2,500 a year for widely prescribed heart medications — and more if they use non-generic specialty drug… But for what? Every year, nearly a million …
They Fed You a Big Fat Lie
It’s not natural to eat first thing in the morning. Yet we’ve been fed this lie for years being told it’s the most important meal of the day. Our ancestors …
Simple Vitamin Beats Prozac
If you’ve ever experienced a depressive episode, you know depression can make you feel like there’s no way out… It’s no surprise up to 40% of people treated with depression …
How I Protect My Employees With Bone Broth
Brewing a batch of my immune enhancing broth. Every other Friday, I have a catered lunch delivered to the office… As you might imagine, it’s a Paleo menu. But the …
Eating Korean BBQ For Your Heart Health
We told you about a good way to get your CoQ10 and that it’s important for heart health – but we can look at populations and see that those who …
Canned Food for Cavemen
We think of our prehistoric ancestors as hunters who lived hand-to-mouth… Eating what they caught that day, then going hungry when food wasn’t available. But a brand-new discovery by researchers …
Word’s Getting Out About Fat
I discovered something not long ago that surprised me. It turns out our Primal ancestors ate a lot more fat than we previously believed, and this helped their bodies and …
Secrets from 95-year-old running record-breaker
Researchers from around the world are fascinated by Olga. They want to know what gave this “Incredible Flying Nonagenarian” the energy, strength and stamina to keep winning. At age 95, …
Perfect Primal Food Prevents Diabetes
Your breakfast could very well be the best meal of the day. That is, if you’re eating what I call the perfect Primal food. A food that contains 319% more …
Stem Cell Secret Blocks Chronic Pain
Stanford researchers have made a shocking discovery that’s linked to how much — or how little — pain you experience on a day-to-day basis… And how to block pain in …