Louise is a patient at my clinic here in South Florida. When she first came to see me, she was dangerously overweight and suffering from hypertension, inflammation and sky-high blood …
The Zero Diet winning recipe…
We are all so excited over our cure for Syndrome Zero. All of my employees are behind this effort. And of course, we practice what we preach so we’re following …
Normalize blood sugar with stem cell boosters
All the patients that I see in my clinic are special… But sometimes there’s a patient who really leaves a mark on you. I recently had a patient like that. …
What can gorillas teach us?
All the gorillas were dying… Over 50 years of trying to breed gorillas in zoos and nothing was working. It didn’t matter where they tried — San Diego, Cincinnati, St. …
They Fooled Us All
Macaroni and cheese. Noodles and sauce. A big plate of pasta. These foods falsely satisfy our natural cravings but are low-nutrient impostors. They fool us so well you’ll even hear …
Enjoy Fun, Food and Cold Ones at Your Super Bowl Party
The Super Bowl is a truly American tradition that brings families and friends together for a day of good fun and good food. And good beer. Many of the low-carb …
Be My Guest for This Special Event…
Dear Reader, There is just so much misguided diet advice out there…no wonder so many people have failed at their fat loss efforts. If you are one of these people …
The Right Way to Snack…
Dear Reader, You’ve probably heard of “grazing” – eating more small meals a day instead of two or three big ones. It’s true that if you do it right, you …