Do you get “butterflies” when you’re nervous? I’ve come to think of this as a message from your “second brain.” This second brain also has a life of its own: …
Good Guys, Bad Guys, and Your Gut
Chances are, if you go to a doctor with these symptoms, they’ll never figure out the problem is in your gut.
They run into the dozens: chronic fatigue, memory loss, bloating, heartburn, prostate problems, swollen or stiff joints, muscle pain, urinary tract infections – even mental and emotional problems like fear, anger, anxiety, and depression.
How can all of these things go undiagnosed?
It’s a lack of balance…
Before You Buy These Yogurts…
Have you seen the ads for these new yogurts and drinks that promise to “regulate your digestive tract?” Giant food companies are spending millions to convince you to buy them. But, I haven’t found any – so far – I’d endorse…